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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
Our life is full of hurdles, we should leap over them & look far instead of crawling under them :)
Thanks Janice, for sharing your valuable thoughts.
Let's leap over all the hurdles of life.
My best wishes to you.
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