- Janice - Having a friend at hand is never too late. So start to be friend with the person sitting next to you :)
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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
Having a friend at hand is never too late. So start to be friend with the person sitting next to you :)
That's a great suggestion!
I will edit this post and place your words into it.
Thank you, Janice
Best Wishes
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