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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
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It really feels good to be able to win in a competition like this. All the constant training efforts are not wasted. At the end of the day, we celebrate their joy & accomplishments :)
haha.... I kinda like the trophy, I see that there are silver & bronze or was it a gold? Very unique design :)
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Hi Janice,
Mimics this great feelings depict by the photo whenever you want to boast up your confidence level. That's what this blog is for. :-)
It is gold.
Well, only when we learn to recognize our progress and take pride in our accomplishment we can continue to do better. However, one must at the same time learn to be humble.
Best Wishes to you, Janice!
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