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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
That's a really handy 'sarang', can be worn in this way while meditating. Thumbs UP to the mummy. I hope the baby will hear her mummy's thoughts & be a wise man in future :)
"Where there's a will, there's a way" So who says with children one cannot meditate? One just need idea! :-)
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