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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
When I'm younger, I love to tie the scarf around the head like the gal in specs. She really looks like me except for the hair & eye color. I wore a spec something like that & my hair is always tight up with 2 pony tails too... LOL :)
I'm a vain gal who loves dressing up. I will open up all my mummy's cosmetic & stand in front of the mirror as though a proud actress. I really missed those days :D
Hi Janice,
I am glad that many of the photos in this blog had managed to help you to rekindle your sweet memories!
Well, you had reached the advance stage of mental aerobics! :-)
Have a deeper meditate and you will definitely feel healthy, beautiful and happy like those days when you are a little girl! LOL :D
Best Wishes to you, Janice!
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