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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
This is a famous saying... it could be true that some nutrients in the apple promote stronger teeth. But how true is that? I'm not really an apple lover so I still cant avoid the doctor...hehe ;p
But bottom line, we still need to brush our teeth wisely & visit to the doctor half yearly to maintain a WHITE GLORIOUS SMILE :)
Hehe... me worse still... I don't even like fruit at all. Well, there are articles on the internet that educate people that banana is one of the most nutritional food.. that's why monkey is so healthy :-)
Best Wishes
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