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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
thanks for the comment you left on my blog! I agree, that pillow thing couldpose a problem, seeing as I am going up country in a few months time by airplane! Lol have to work around that somehow. Have a great day further, jesse
Hi Jesse,
Hope you will eventually able to work around without your pillow. Otherwise, it may spoil your day not having a good sleep when traveling.
Thanks and you too have a great day!
Best Wishes
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