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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
This is the first time I step into this blog of yours. I also don't know why I din come in earlier.... LOL
I should say I just like the way it is. I love those photos. Their are so lively :)
Janice, I am glad that you love these photos. Thanks for giving me your feedback. I really appreciate it.
By mimicking the facial expression or body posture of those in the photo, I hope every viewers will be able to achieve a good mental state.
Best Wishes
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