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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
It will still be "play" for adult.....
Playing mahjong.... LOL :)
Hi Janice,
Mahjong is a good game for the mind as long as one doesn't become so engross with it.
Blessings to you, my friend.
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