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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
I am someone who believes in dressing up well. You will build up your confidence from your image. Once you have that, you will speak & walk with confidence to gain respect from others :)
Janice Ng
Hi Janice.
So so true! Dressing up well does help one to build up some confidence. Thank you for your insight and wisdom!
Best Wishes
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