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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
4 comments:
A helping hand from great friends are a rejoice & crucial in times of need. It is wonderful how friends can make a difference to someone who needs a helping hand badly. A morning stroll to enjoy the cool breeze can be so much merrier with friend around joking & cheering the person away :)
Janice Ng
That's right! Good friends can make a lot of difference.
“A friend is someone who, upon seeing another friend in immense pain, would rather be the one experiencing the pain than to have to watch their friend suffer.”
God bless
I love the ministry of encouragement and I think this picture captures it beautifully! I think that is the single most important thing we can do for our friends.
Kay G
For more encouragement ideas, see
How to encourage
Hi Kay Gramm,
Thanks for links. Your site is great!
Keep it up.
Best Wishes
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