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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
2 comments:
What a lovely photo of girl holding onto the pony. We went to the zoo yesterday & saw a few ponies too. But not as beautiful as the one in the picture.
You are right. We should cherish our life's journey through a walk with our loved ones :)
Janice Ng
Hi Janice,
Thanks for sharing your valuable thoughts.
Have a nice day!
My best wishes.
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