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The way we communicate with ourselves determines the quality of our lives. Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)
If you like this, do visit also my other blog for inspiring Quotes to Acquire Wisdom and Live with Passion
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All photos were taken from flickr.com and belong to the respective owners mentioned in each post.
3 comments:
That is so true.
It is so easy to smile than frown & it makes an impact to the other person receiving it.
Recently, my sis told me that it is so easy for Amos to smile. He smile to almost everyone he met. This makes me so special & likable by everybody :):)
Janice Ng
Hi Janice,
Thanks for your comments.
Indeed, it is easier to smile and it is contagious. There are many articles that tell us that it takes more muscles to frown.
A good mummy can definitely brings up happy and smiling kids. Keep up your great work!
Blessings to you and yours
Yes, a smile can change the people's opinion us .. a smile can makes other ppl moods better .. a smile worth a thousand words ...
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