<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3870174779705711822</id><updated>2012-02-16T16:38:51.113+08:00</updated><category term='Wisdom'/><category term='Laugh'/><category term='Relax'/><category term='Don&apos;t stop'/><category term='Happy'/><category term='Cheerful'/><category term='Feel Good'/><category term='Hope'/><category term='Healthy'/><category term='Belief'/><category term='Lovable'/><category term='Personality'/><category term='Fun'/><category term='Intelligence'/><category term='Excitement'/><category term='Smile'/><category term='Growth'/><category term='Good Relationship'/><category term='Achievement'/><category term='Joy'/><category term='Learning'/><category term='Smart'/><category term='Calm'/><category term='Dream'/><category term='Talented'/><category term='Love'/><category term='Strong'/><category term='Think'/><category term='Faith'/><category term='Confidence'/><category term='Peaceful'/><category term='Grateful'/><category term='Sweetheart'/><category term='Sleepy'/><title type='text'>Mental Aerobics</title><subtitle type='html'>The way we communicate with ourselves determines the quality of our lives. 

Whatever you're feeling right now is related to how you're using your body. We can empower ourselves to take action either by changing the picture and dialog in our minds or by changing our physiology (posture, breathing pattern, muscular tension, etc)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default?start-index=101&amp;max-results=100'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>172</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3187789728486260095</id><published>2007-11-17T08:33:00.000+08:00</published><updated>2008-12-09T16:55:04.074+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><title type='text'>Of all the things you wear, your expression is the most important - Smile!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/gazzat/280795359/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Rz44DdJG0oI/AAAAAAAABtQ/dd2nqhDYak8/s400/280795359_892548da0c.jpg" alt="" id="BLOGGER_PHOTO_ID_5133602257262531202" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/gazzat/" title=""&gt;&lt;b&gt;gazzat&lt;/b&gt;&lt;/a&gt; from this &lt;a href="http://flickr.com/photo_zoom.gne?id=280795359&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3187789728486260095?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3187789728486260095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3187789728486260095&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3187789728486260095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3187789728486260095'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/11/of-all-things-you-wear-your-expression.html' title='Of all the things you wear, your expression is the most important - Smile!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Rz44DdJG0oI/AAAAAAAABtQ/dd2nqhDYak8/s72-c/280795359_892548da0c.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7497703813626122436</id><published>2007-10-21T17:13:00.000+08:00</published><updated>2008-12-09T16:55:04.186+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>Be confidence! - You are the only one who can use your ability</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/ckinzie/316330161/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RxsaCVR73LI/AAAAAAAABpI/UbixgmOXFfw/s400/316330161_12a715bbf1.jpg" alt="Be confidence! - You are the only one who can use your ability" id="BLOGGER_PHOTO_ID_5123717628438502578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Photo by  &lt;a href="http://flickr.com/photos/ckinzie/" title="Link to CharlotteKinzie's photos"&gt;&lt;b&gt;CharlotteKinzie&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=316330161&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7497703813626122436?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7497703813626122436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7497703813626122436&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7497703813626122436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7497703813626122436'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/be-confidence-you-are-only-one-who-can.html' title='Be confidence! - You are the only one who can use your ability'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RxsaCVR73LI/AAAAAAAABpI/UbixgmOXFfw/s72-c/316330161_12a715bbf1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3705763628411753131</id><published>2007-10-12T23:41:00.000+08:00</published><updated>2008-12-09T16:55:04.314+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Learn to express your gratitude</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/upsand/258853478/in/set-72157594226460615"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rw-VRXC66mI/AAAAAAAABog/ssFhuHjiQkk/s400/258853478_d5efbd8d14.jpg" alt="Learn to express your gratitude" id="BLOGGER_PHOTO_ID_5120475426820123234" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/upsand/" title="Link to Upsilon Andromedae's photos"&gt;&lt;b&gt;Upsilon Andromedae&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=258853478&amp;amp;size=l&amp;amp;context=set-72157594226460615"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3705763628411753131?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3705763628411753131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3705763628411753131&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3705763628411753131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3705763628411753131'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/learn-to-express-your-gratitude.html' title='Learn to express your gratitude'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rw-VRXC66mI/AAAAAAAABog/ssFhuHjiQkk/s72-c/258853478_d5efbd8d14.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8055006162784422294</id><published>2007-10-11T00:06:00.000+08:00</published><updated>2008-12-09T16:55:04.467+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>The way to be happy is to make others so.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/liabu/70638969/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rwz31XC66iI/AAAAAAAABoA/kLV253ry6BM/s400/70638969_63a2b5819b.jpg" alt="The way to be happy is to make others so." id="BLOGGER_PHOTO_ID_5119739372504803874" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/liabu/" title="Link to Sipula's photos"&gt;&lt;b&gt;Sipula&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=70638969&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8055006162784422294?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8055006162784422294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8055006162784422294&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8055006162784422294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8055006162784422294'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/way-to-be-happy-is-to-make-others-so.html' title='The way to be happy is to make others so.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rwz31XC66iI/AAAAAAAABoA/kLV253ry6BM/s72-c/70638969_63a2b5819b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8457098533462083298</id><published>2007-10-07T23:28:00.000+08:00</published><updated>2008-12-09T16:55:04.604+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Intelligence'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>Your children need your presence more than your presents</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/bdonald/104575904/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rwj55XC66cI/AAAAAAAABnQ/3uTQMg-v5x0/s400/104575904_47b8f3438c.jpg" alt="Your children need your presence more than your presents" id="BLOGGER_PHOTO_ID_5118615740340693442" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/bdonald/" title="Link to bdonald's photos"&gt;&lt;b&gt;bdonald&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=104575904&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8457098533462083298?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8457098533462083298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8457098533462083298&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8457098533462083298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8457098533462083298'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/your-children-need-your-presence-more.html' title='Your children need your presence more than your presents'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rwj55XC66cI/AAAAAAAABnQ/3uTQMg-v5x0/s72-c/104575904_47b8f3438c.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5189979827158327390</id><published>2007-10-06T18:06:00.000+08:00</published><updated>2008-12-09T16:55:04.755+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><title type='text'>Life is short, don't waste time worrying about what people think of you</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/dilipm/268532442/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RwddpXC66XI/AAAAAAAABmo/n9wsr8zBUT8/s400/268532442_214e2d532d.jpg" alt="Life is short, don't waste time worrying about what people think of you" id="BLOGGER_PHOTO_ID_5118162466672142706" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/dilipm/" title="Link to Dilip Muralidaran's photos"&gt;&lt;b&gt;Dilip Muralidaran&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=268532442&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5189979827158327390?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5189979827158327390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5189979827158327390&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5189979827158327390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5189979827158327390'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/life-is-short-dont-waste-time-worrying.html' title='Life is short, don&apos;t waste time worrying about what people think of you'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RwddpXC66XI/AAAAAAAABmo/n9wsr8zBUT8/s72-c/268532442_214e2d532d.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3863803886328283218</id><published>2007-10-03T08:18:00.000+08:00</published><updated>2008-12-09T16:55:04.924+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Smile and you can attract more smile!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/paperbydesign/430614959/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RwLe83C66TI/AAAAAAAABmI/tB8ywlrZ_Gg/s400/430614959_a81ce29076.jpg" alt="Smile and you can attract more smile!" id="BLOGGER_PHOTO_ID_5116897263796021554" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/paperbydesign/" title="Link to paper by design's photos"&gt;&lt;b&gt;paper by design&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=430614959&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3863803886328283218?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3863803886328283218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3863803886328283218&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3863803886328283218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3863803886328283218'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/10/smile-and-you-can-attract-more-smile.html' title='Smile and you can attract more smile!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RwLe83C66TI/AAAAAAAABmI/tB8ywlrZ_Gg/s72-c/430614959_a81ce29076.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7086910036483258364</id><published>2007-09-28T08:22:00.000+08:00</published><updated>2008-12-09T16:55:05.109+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><title type='text'>Uncertainty and expectation are the joys of life!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/zazie_/1191787236/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RvxKB3C66MI/AAAAAAAABlQ/dToFtybAsHQ/s400/1191787236_05ecc25748.jpg" alt="Uncertainty and expectation are the joys of life!" id="BLOGGER_PHOTO_ID_5115044672602564802" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/zazie_/" title="Link to zazie_'s photos"&gt;&lt;b&gt;zazie&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=1191787236&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7086910036483258364?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7086910036483258364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7086910036483258364&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7086910036483258364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7086910036483258364'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/uncertainty-and-expectation-are-joys-of.html' title='Uncertainty and expectation are the joys of life!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RvxKB3C66MI/AAAAAAAABlQ/dToFtybAsHQ/s72-c/1191787236_05ecc25748.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8518107198611425164</id><published>2007-09-25T23:53:00.000+08:00</published><updated>2008-12-09T16:55:05.286+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><title type='text'>A hug is two hearts wrapped in arms</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/babygiu/323688952/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RvkvfHC66JI/AAAAAAAABk4/yifOZ0BCW38/s400/323688952_d674217c93.jpg" alt="A hug is two hearts wrapped in arms" id="BLOGGER_PHOTO_ID_5114171063369656466" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/babygiu/" title="Link to sowhat.ipernity.com's photos"&gt;&lt;b&gt;sowhat.ipernity.com&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=323688952&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8518107198611425164?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8518107198611425164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8518107198611425164&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8518107198611425164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8518107198611425164'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/hug-is-two-hearts-wrapped-in-arms.html' title='A hug is two hearts wrapped in arms'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RvkvfHC66JI/AAAAAAAABk4/yifOZ0BCW38/s72-c/323688952_d674217c93.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7974621719581124186</id><published>2007-09-24T13:37:00.000+08:00</published><updated>2008-12-09T16:55:05.444+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>Love more! - An experience that makes us feel completely alive</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/abraj/192077198/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RvdLKHC66HI/AAAAAAAABko/8kVtYUuS_ZY/s400/192077198_da5305db1b.jpg" alt="Love more! - An experience that makes us feel completely alive" id="BLOGGER_PHOTO_ID_5113638538964559986" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/abraj/" title="Link to Abdullah AL-Naser (Abraaj)'s photos"&gt;&lt;b&gt;Abdullah AL-Naser (Abraaj)&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=192077198&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7974621719581124186?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7974621719581124186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7974621719581124186&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7974621719581124186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7974621719581124186'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/love-more-experience-that-makes-us-feel.html' title='Love more! - An experience that makes us feel completely alive'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RvdLKHC66HI/AAAAAAAABko/8kVtYUuS_ZY/s72-c/192077198_da5305db1b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5255498034308790191</id><published>2007-09-22T23:45:00.000+08:00</published><updated>2008-12-09T16:55:05.563+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Be happy all the time!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/ableman/437922855/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RvU893C66EI/AAAAAAAABkQ/KXZEdz9iJRI/s400/437922855_adbc0cfee5.jpg" alt="Be happy all the time!" id="BLOGGER_PHOTO_ID_5113059985394952258" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/ableman/" title="Link to Scott Ableman's photos"&gt;&lt;b&gt;Scott Ableman&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=437922855&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5255498034308790191?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5255498034308790191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5255498034308790191&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5255498034308790191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5255498034308790191'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/be-happy-all-time.html' title='Be happy all the time!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RvU893C66EI/AAAAAAAABkQ/KXZEdz9iJRI/s72-c/437922855_adbc0cfee5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2975667347230783642</id><published>2007-09-21T13:52:00.000+08:00</published><updated>2008-12-09T16:55:05.647+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><title type='text'>We all are blessed with the upbringing of parents</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/a4gpa/427828265/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RvNcp3C66CI/AAAAAAAABkA/2IEXv49205Q/s400/427828265_ad479fba54.jpg" alt="We all are blessed with the upbringing of parents" id="BLOGGER_PHOTO_ID_5112531876216236066" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/a4gpa/" title="Link to a4gpa's photos"&gt;&lt;b&gt;a4gpa&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=427828265&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2975667347230783642?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2975667347230783642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2975667347230783642&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2975667347230783642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2975667347230783642'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/we-all-are-blessed-with-upbringing-of.html' title='We all are blessed with the upbringing of parents'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RvNcp3C66CI/AAAAAAAABkA/2IEXv49205Q/s72-c/427828265_ad479fba54.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2325606216780968437</id><published>2007-09-20T01:11:00.000+08:00</published><updated>2008-12-09T16:55:05.743+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Always put on your happy faces! - not only during photo taking session</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/dustbowlballad/85429793/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RvFYk1TfTqI/AAAAAAAABjo/gTXPb2mCfa4/s400/85429793_fb35f0d1ab.jpg" alt="Always put on your happy faces! - not only during photo taking session" id="BLOGGER_PHOTO_ID_5111964441849581218" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/dustbowlballad/" title="Link to nealpage's photos"&gt;&lt;b&gt;nealpage&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=85429793&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2325606216780968437?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2325606216780968437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2325606216780968437&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2325606216780968437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2325606216780968437'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/always-put-on-your-happy-faces-not-only.html' title='Always put on your happy faces! - not only during photo taking session'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RvFYk1TfTqI/AAAAAAAABjo/gTXPb2mCfa4/s72-c/85429793_fb35f0d1ab.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5982272966994316241</id><published>2007-09-19T01:19:00.000+08:00</published><updated>2008-12-09T16:55:05.878+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Calm'/><title type='text'>If you can't accept losing, you can't win.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/joits/126034002/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RvAJd2ct3hI/AAAAAAAABjQ/sH2Tgw20HIE/s400/126034002_6b0025b79e.jpg" alt="If you can't accept losing, you can't win." id="BLOGGER_PHOTO_ID_5111595985502330386" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/joits/" title="Link to Joits' photos"&gt;&lt;b&gt;Joits&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=126034002&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5982272966994316241?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5982272966994316241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5982272966994316241&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5982272966994316241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5982272966994316241'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/if-you-can-accept-losing-you-cant-win.html' title='If you can&apos;t accept losing, you can&apos;t win.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RvAJd2ct3hI/AAAAAAAABjQ/sH2Tgw20HIE/s72-c/126034002_6b0025b79e.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7983051248980451529</id><published>2007-09-17T23:42:00.000+08:00</published><updated>2008-12-09T16:55:05.996+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>The best way to make children good is to make them happy! - Do you agree?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/eyes_manish/500514602/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Ru6f22ct3eI/AAAAAAAABi4/EUeodx8r2PI/s400/500514602_a03d850013.jpg" alt="The best way to make children good is to make them happy! - Do you agree?" id="BLOGGER_PHOTO_ID_5111198391789805026" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/eyes_manish/" title="Link to PrASanGaM's photos"&gt;&lt;b&gt;PrASanGaM&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=500514602&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7983051248980451529?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7983051248980451529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7983051248980451529&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7983051248980451529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7983051248980451529'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/best-way-to-make-children-good-is-to.html' title='The best way to make children good is to make them happy! - Do you agree?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Ru6f22ct3eI/AAAAAAAABi4/EUeodx8r2PI/s72-c/500514602_a03d850013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5445039017111915256</id><published>2007-09-16T23:05:00.000+08:00</published><updated>2008-12-09T16:55:06.097+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Spend time with your family!</title><content type='html'>&lt;a aiotitle="" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/toughkidcst/445806796/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Ru1FB2ct3cI/AAAAAAAABio/nCCAxh0XF2c/s400/445806796_c3ba7f114d.jpg" alt="Spend time with your family!" id="BLOGGER_PHOTO_ID_5110817050233527746" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/toughkidcst/" title="Link to toughkidcst's photos"&gt;&lt;b&gt;toughkidcst&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=445806796&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5445039017111915256?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5445039017111915256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5445039017111915256&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5445039017111915256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5445039017111915256'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/spend-time-with-your-families.html' title='Spend time with your family!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Ru1FB2ct3cI/AAAAAAAABio/nCCAxh0XF2c/s72-c/445806796_c3ba7f114d.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7681133129677629185</id><published>2007-09-15T01:03:00.000+08:00</published><updated>2008-12-09T16:55:06.229+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>When you have confidence, you can have a lot of fun</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/jananoi/220839548/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Ruq982ct3ZI/AAAAAAAABiQ/E8yALjs1x0k/s400/220839548_c296d8b3dc.jpg" alt="When you have confidence, you can have a lot of fun" id="BLOGGER_PHOTO_ID_5110105580311010706" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/jananoi/" title="Link to Lion_Heart's photos"&gt;&lt;b&gt;Lion_Heart&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=220839548&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7681133129677629185?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7681133129677629185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7681133129677629185&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7681133129677629185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7681133129677629185'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/when-you-have-confidence-you-can-have.html' title='When you have confidence, you can have a lot of fun'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Ruq982ct3ZI/AAAAAAAABiQ/E8yALjs1x0k/s72-c/220839548_c296d8b3dc.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8309200968716720451</id><published>2007-09-13T01:06:00.000+08:00</published><updated>2008-12-09T16:55:06.387+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calm'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>Always remember to enjoy your walk in your life's Journey!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/angelcher/138354581/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rugbv2ct3TI/AAAAAAAABhg/X0MFpcklNRY/s400/138354581_150d291894.jpg" alt="Always remember to enjoy your walk in your life's Journey!" id="BLOGGER_PHOTO_ID_5109364286135590194" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/angelcher/" title="Link to Angel Cher's photos"&gt;&lt;b&gt;Angel Cher&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=138354581&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8309200968716720451?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8309200968716720451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8309200968716720451&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8309200968716720451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8309200968716720451'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/always-remember-to-enjoy-your-walk-in.html' title='Always remember to enjoy your walk in your life&apos;s Journey!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rugbv2ct3TI/AAAAAAAABhg/X0MFpcklNRY/s72-c/138354581_150d291894.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5567955201478678706</id><published>2007-09-11T00:16:00.000+08:00</published><updated>2008-12-09T16:55:06.546+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>The essential support and encouragement comes from within and great friends!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/mjr_portfolio/821184834/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RuVsyo1xuPI/AAAAAAAABg4/FVO6IJIg4pE/s400/821184834_7b562e4416.jpg" alt="The essential support and encouragement comes from within and great friends!" id="BLOGGER_PHOTO_ID_5108608969533929714" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/mjr_portfolio/" title="Link to The_Chauffeur's photos"&gt;&lt;b&gt;The_Chauffeur&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=821184834&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5567955201478678706?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5567955201478678706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5567955201478678706&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5567955201478678706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5567955201478678706'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/essential-support-and-encouragement.html' title='The essential support and encouragement comes from within and great friends!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RuVsyo1xuPI/AAAAAAAABg4/FVO6IJIg4pE/s72-c/821184834_7b562e4416.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6579469829273380826</id><published>2007-09-07T22:37:00.000+08:00</published><updated>2008-12-09T16:55:06.603+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>The excitement of learning separates youth from old age! Learn from the young!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/tofslie/678483473/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RuFgxI1xuKI/AAAAAAAABgQ/PQvxhrQDLAY/s400/678483473_9671b91bdd.jpg" alt="The excitement of learning separates youth from old age! Learn from the young!" id="BLOGGER_PHOTO_ID_5107469849717749922" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/tofslie/" title=""&gt;&lt;b&gt;tofslie&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=678483473&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6579469829273380826?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6579469829273380826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6579469829273380826&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6579469829273380826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6579469829273380826'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/excitement-of-learning-separates-youth.html' title='The excitement of learning separates youth from old age! Learn from the young!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RuFgxI1xuKI/AAAAAAAABgQ/PQvxhrQDLAY/s72-c/678483473_9671b91bdd.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4454010990757698181</id><published>2007-09-06T00:41:00.000+08:00</published><updated>2008-12-09T16:55:06.802+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>Smart people are always figuring out new things! Think!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/soniameanwell/447819039/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rt7bsY1xuHI/AAAAAAAABf4/vOOZwK9wb7s/s400/447819039_f12b5675c5.jpg" alt="Smart people are always figuring out new things! Think!" id="BLOGGER_PHOTO_ID_5106760583113455730" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/soniameanwell/" title=""&gt;&lt;b&gt;S O N I A&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=447819039&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4454010990757698181?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4454010990757698181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4454010990757698181&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4454010990757698181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4454010990757698181'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/smart-people-are-always-figuring-out.html' title='Smart people are always figuring out new things! Think!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rt7bsY1xuHI/AAAAAAAABf4/vOOZwK9wb7s/s72-c/447819039_f12b5675c5.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4015480714828067156</id><published>2007-09-05T01:12:00.000+08:00</published><updated>2008-12-09T16:55:06.928+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Start off every day with a smile! That's your best dressing!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/rajeshburman/79315431/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rt2RUY1xuEI/AAAAAAAABfg/A8ylbN_VKrE/s400/79315431_55e771d699.jpg" alt="Start off every day with a smile! That's your best dressing!" id="BLOGGER_PHOTO_ID_5106397331959429186" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com/"&gt;Jesse&lt;/a&gt; - The most adorable smile of a happy girl enjoying her childhood.. wish we could retain some of that freedom and joy,that would help us in the struggles that often lie ahead in adult life.&lt;/li&gt;&lt;/ul&gt;Photo by &lt;a href="http://flickr.com/photos/rajeshburman/" title=""&gt;&lt;b&gt;rajeshburman&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=79315431&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4015480714828067156?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4015480714828067156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4015480714828067156&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4015480714828067156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4015480714828067156'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/start-off-every-day-with-smile-thats.html' title='Start off every day with a smile! That&apos;s your best dressing!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rt2RUY1xuEI/AAAAAAAABfg/A8ylbN_VKrE/s72-c/79315431_55e771d699.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3737306728390350564</id><published>2007-09-04T00:03:00.000+08:00</published><updated>2008-12-09T16:55:07.081+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>The starting point of all achievement is desire - I did it! so can you!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/kplawver/69544101/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RtwuNo1xuCI/AAAAAAAABfQ/sQDyKVZS-68/s400/69544101_0f8ef19718.jpg" alt="The starting point of all achievement is desire - I did it! so can you!" id="BLOGGER_PHOTO_ID_5106006889367451682" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/kplawver/" title=""&gt;&lt;b&gt;Kevin Lawver&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=69544101&amp;size=l&amp;amp;context=set-72157600346531842"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3737306728390350564?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3737306728390350564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3737306728390350564&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3737306728390350564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3737306728390350564'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/starting-point-of-all-achievement-is.html' title='The starting point of all achievement is desire - I did it! so can you!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RtwuNo1xuCI/AAAAAAAABfQ/sQDyKVZS-68/s72-c/69544101_0f8ef19718.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7793156895072327845</id><published>2007-09-03T00:03:00.000+08:00</published><updated>2008-12-09T16:55:07.245+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Relax'/><title type='text'>Relax and Feel good about yourself ! Enjoy the garden!</title><content type='html'>&lt;div style="text-align: center;"&gt;The greatest gift of the garden is the restoration of the five senses.  - &lt;span style="font-style: italic;"&gt;Hanna Rion&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/75976921@N00/1245371436/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Rtrado1xuAI/AAAAAAAABfA/aXbELV-gdvM/s400/1245371436_349daf5658.jpg" alt="Relax and Feel good about yourself ! Enjoy the garden!" id="BLOGGER_PHOTO_ID_5105633330291914754" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/75976921@N00/" title=""&gt;&lt;b&gt;Ann_Marie&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=1245371436&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7793156895072327845?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7793156895072327845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7793156895072327845&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7793156895072327845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7793156895072327845'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/relax-and-feel-good-about-yourself.html' title='Relax and Feel good about yourself ! Enjoy the garden!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Rtrado1xuAI/AAAAAAAABfA/aXbELV-gdvM/s72-c/1245371436_349daf5658.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5347644947889605421</id><published>2007-09-02T14:55:00.000+08:00</published><updated>2008-12-09T16:55:07.370+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><title type='text'>Trust is based on integrity and it cannot be bought or measured with money. Live with Integrity!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/jonnymeyerphotography/520414956/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RtpbQY1xt8I/AAAAAAAABeg/qkQXfy8QfD4/s400/520414956_8ca75934f7.jpg" alt="Trust is based on integrity and it cannot be bought or measured with money. Live with Integrity!" id="BLOGGER_PHOTO_ID_5105493464681920450" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/jonnymeyerphotography/" title=""&gt;&lt;b&gt;jonnygrip&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=520414956&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5347644947889605421?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5347644947889605421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5347644947889605421&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5347644947889605421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5347644947889605421'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/trust-is-based-on-integrity-and-it.html' title='Trust is based on integrity and it cannot be bought or measured with money. Live with Integrity!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RtpbQY1xt8I/AAAAAAAABeg/qkQXfy8QfD4/s72-c/520414956_8ca75934f7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4004011648659760430</id><published>2007-09-01T01:01:00.000+08:00</published><updated>2008-12-09T16:55:07.547+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>I can do funny face! - Can you?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/pigstyave/244522305/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RthJtI1xt7I/AAAAAAAABeY/jDMLyFXANzg/s400/244522305_5013fc7be9.jpg" alt="" id="BLOGGER_PHOTO_ID_5104911217440438194" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/pigstyave/" title=""&gt;&lt;b&gt;/pigstaiævnju/&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=244522305&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4004011648659760430?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4004011648659760430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4004011648659760430&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4004011648659760430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4004011648659760430'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/09/i-can-do-funny-face-can-you.html' title='I can do funny face! - Can you?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RthJtI1xt7I/AAAAAAAABeY/jDMLyFXANzg/s72-c/244522305_5013fc7be9.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5481521812234675586</id><published>2007-08-29T22:48:00.000+08:00</published><updated>2008-12-09T16:55:07.668+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Feeding pigeons makes them dependent on people!</title><content type='html'>&lt;div style="text-align: center;"&gt;Give your son a fish... he eats today. Teach him how to fish... he eats everyday!&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/euan_pics/1132603144/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RtWDB41xt5I/AAAAAAAABeI/m79WDHctsEo/s400/1132603144_aad52bfea6.jpg" alt="" id="BLOGGER_PHOTO_ID_5104129821155374994" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/euan_pics/" title=""&gt;&lt;b&gt;euan_pics&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=1132603144&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5481521812234675586?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5481521812234675586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5481521812234675586&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5481521812234675586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5481521812234675586'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/feeding-pigeons-makes-them-dependent-on.html' title='Feeding pigeons makes them dependent on people!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RtWDB41xt5I/AAAAAAAABeI/m79WDHctsEo/s72-c/1132603144_aad52bfea6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-9002337814705352282</id><published>2007-08-28T01:10:00.000+08:00</published><updated>2008-12-09T16:55:07.843+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Talented'/><title type='text'>He who teaches children learns more than they do</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/giovannamatarazzo/182108786/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RtMEeo1xt0I/AAAAAAAABdg/AJJdDnaDayY/s400/182108786_94124d08c6.jpg" alt="He who teaches children learns more than they do" id="BLOGGER_PHOTO_ID_5103427727146465090" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/giovannamatarazzo/" title=""&gt;&lt;b&gt;giovannamatarazzo&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=182108786&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-9002337814705352282?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/9002337814705352282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=9002337814705352282&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/9002337814705352282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/9002337814705352282'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/he-who-teaches-children-learns-more.html' title='He who teaches children learns more than they do'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RtMEeo1xt0I/AAAAAAAABdg/AJJdDnaDayY/s72-c/182108786_94124d08c6.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1312712335519936673</id><published>2007-08-27T00:18:00.000+08:00</published><updated>2008-12-09T16:55:08.057+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><title type='text'>There is abundance all around you! - Feel it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/ninjapoodles/832601019/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RtGmfo1xtyI/AAAAAAAABdQ/E9_i_XGEpV8/s400/832601019_23f7d06b0a.jpg" alt="There is abundance all around you! - Feel it!" id="BLOGGER_PHOTO_ID_5103042915256612642" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/ninjapoodles/" title="Link to ninjapoodles' photos"&gt;&lt;b&gt;ninjapoodles&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=832601019&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1312712335519936673?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1312712335519936673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1312712335519936673&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1312712335519936673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1312712335519936673'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/there-is-abundance-all-around-you-feel.html' title='There is abundance all around you! - Feel it!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RtGmfo1xtyI/AAAAAAAABdQ/E9_i_XGEpV8/s72-c/832601019_23f7d06b0a.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2142956309784219552</id><published>2007-08-26T17:48:00.000+08:00</published><updated>2008-12-09T16:55:08.210+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Achievement'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>Recognize your progress and take pride in your accomplishments.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/joits/556487417/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RtFLEo1xtxI/AAAAAAAABdI/pQfOd1xW9EU/s400/556487417_e9b54bdf4f.jpg" alt="Recognize your progress and take pride in your accomplishments." id="BLOGGER_PHOTO_ID_5102942395842017042" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/joits/" title="Link to Joits' photos"&gt;&lt;b&gt;Joits&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=556487417&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2142956309784219552?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2142956309784219552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2142956309784219552&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2142956309784219552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2142956309784219552'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/recognize-your-progress-and-take-pride.html' title='Recognize your progress and take pride in your accomplishments.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RtFLEo1xtxI/AAAAAAAABdI/pQfOd1xW9EU/s72-c/556487417_e9b54bdf4f.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8766396261033594990</id><published>2007-08-25T01:32:00.000+08:00</published><updated>2008-12-09T16:55:08.372+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>We need three things in life: Something to do, Something to look forward to and Someone to love.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/gjcharlet/117894236/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rs8WkI1xttI/AAAAAAAABco/UJ0WtbNKzNw/s400/117894236_ea1bb1c8c9.jpg" alt="We need three things in life: Something to do, Something to look forward to and Someone to love." id="BLOGGER_PHOTO_ID_5102321712938202834" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com"&gt;Jesse&lt;/a&gt; - If one has nothing to do, the mind can begin to play tricks, ha, and boredom can make some people crazy! :)..If one has nothing to look forward to, its almost like having no hope, in a way..and life becomes a drag.If one has nobody to love, well what an empty existence...&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/gjcharlet/" title="Link to G. J. Charlet III's photos"&gt;&lt;b&gt;G. J. Charlet III&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=117894236&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8766396261033594990?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8766396261033594990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8766396261033594990&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8766396261033594990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8766396261033594990'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/we-need-three-things-in-life-something.html' title='We need three things in life: Something to do, Something to look forward to and Someone to love.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rs8WkI1xttI/AAAAAAAABco/UJ0WtbNKzNw/s72-c/117894236_ea1bb1c8c9.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5632883753165080241</id><published>2007-08-23T13:51:00.000+08:00</published><updated>2008-12-09T16:55:08.520+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Growth'/><title type='text'>Unwanted, unloved and uncared for is the greatest poverty - Think and do something for the needy!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/shutterbri23/399974566/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rsm4CI1xtoI/AAAAAAAABb4/R7qXygp_baE/s400/399974566_ce68c238e7.jpg" alt="Unwanted, unloved and uncared for is the greatest poverty - Think and do something for the needy!" id="BLOGGER_PHOTO_ID_5100810399846086274" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/shutterbri23/" title="Link to shutterbri23's photos"&gt;&lt;b&gt;shutterbri23&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=399974566&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5632883753165080241?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5632883753165080241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5632883753165080241&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5632883753165080241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5632883753165080241'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/unwanted-unloved-and-uncared-for-is.html' title='Unwanted, unloved and uncared for is the greatest poverty - Think and do something for the needy!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rsm4CI1xtoI/AAAAAAAABb4/R7qXygp_baE/s72-c/399974566_ce68c238e7.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4180410651043105775</id><published>2007-08-21T01:35:00.000+08:00</published><updated>2008-12-09T16:55:08.650+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Growth'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><category scheme='http://www.blogger.com/atom/ns#' term='Laugh'/><title type='text'>Remove all obstacle to growth! - Let's do it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/leviandrachel/544317913/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rsmy3o1xtnI/AAAAAAAABbw/_2IynrD2fiQ/s400/544317913_15f1dad047.jpg" alt="Remove all obstacle to growth! - Let's do it!" id="BLOGGER_PHOTO_ID_5100804721899320946" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/leviandrachel/" title="Link to leviandrachel's photos"&gt;&lt;b&gt;leviandrachel&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=544317913&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4180410651043105775?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4180410651043105775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4180410651043105775&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4180410651043105775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4180410651043105775'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/remove-all-obstacle-to-growth-lets-do.html' title='Remove all obstacle to growth! - Let&apos;s do it!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rsmy3o1xtnI/AAAAAAAABbw/_2IynrD2fiQ/s72-c/544317913_15f1dad047.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4500019016597991043</id><published>2007-08-20T22:51:00.000+08:00</published><updated>2008-12-09T16:55:08.841+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Talented'/><category scheme='http://www.blogger.com/atom/ns#' term='Intelligence'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>When we play, we learn. Play is the beginning of knowledge. Remember to play.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/mattman/1011301276/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RsmpcY1xtmI/AAAAAAAABbo/hKB0WlSJjlM/s400/1011301276_c82ecc0044.jpg" alt="When we play, we learn. Play is the beginning of knowledge. Remember to play." id="BLOGGER_PHOTO_ID_5100794358143235682" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/mattman/" title="Link to Mattman4698's photos"&gt;&lt;b&gt;Mattman4698&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=1011301276&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4500019016597991043?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4500019016597991043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4500019016597991043&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4500019016597991043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4500019016597991043'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/when-we-play-we-learn-play-is-beginning.html' title='When we play, we learn. Play is the beginning of knowledge. Remember to play.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RsmpcY1xtmI/AAAAAAAABbo/hKB0WlSJjlM/s72-c/1011301276_c82ecc0044.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1646938599776452929</id><published>2007-08-19T20:25:00.000+08:00</published><updated>2008-12-09T16:55:08.931+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Peaceful'/><category scheme='http://www.blogger.com/atom/ns#' term='Wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>Hear no evil, Say no evil…</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/brapps/938549963/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rsg2f41xthI/AAAAAAAABbA/biH-oM3HcBQ/s400/938549963_3a046bc81a.jpg" alt="Hear no evil, Say no evil…" id="BLOGGER_PHOTO_ID_5100386499458872850" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/brapps/" title="Link to brapps' photos"&gt;&lt;b&gt;brapps&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=938549963&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1646938599776452929?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1646938599776452929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1646938599776452929&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1646938599776452929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1646938599776452929'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/hear-no-evil-say-no-evil.html' title='Hear no evil, Say no evil…'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rsg2f41xthI/AAAAAAAABbA/biH-oM3HcBQ/s72-c/938549963_3a046bc81a.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4434034942177760143</id><published>2007-08-18T20:05:00.000+08:00</published><updated>2008-12-09T16:55:09.151+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Talented'/><category scheme='http://www.blogger.com/atom/ns#' term='Intelligence'/><title type='text'>Age is something that doesn't matter. You're as old as you feel!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_MPL92cbtWUQ/RvW_4HC66FI/AAAAAAAABkY/SnuGPv5OPv0/s1600-h/197704394_46c3cc1b19.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RvW_4HC66FI/AAAAAAAABkY/SnuGPv5OPv0/s400/197704394_46c3cc1b19.jpg" alt="Age is something that doesn't matter. You're as old as you feel!" id="BLOGGER_PHOTO_ID_5113203922633943122" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/toddhiestand/" title=""&gt;&lt;b&gt;hiestand24&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=197704394&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4434034942177760143?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4434034942177760143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4434034942177760143&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4434034942177760143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4434034942177760143'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/age-is-something-that-doesnt-matter.html' title='Age is something that doesn&apos;t matter. You&apos;re as old as you feel!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RvW_4HC66FI/AAAAAAAABkY/SnuGPv5OPv0/s72-c/197704394_46c3cc1b19.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4430107310434783272</id><published>2007-08-17T23:58:00.000+08:00</published><updated>2008-12-09T16:55:09.282+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><title type='text'>Milk is for babies. For grown up you got to feed your body well yourself!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/chiceaux/532728219/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RsXGK41xtdI/AAAAAAAABag/d-FCFIWhGMg/s400/532728219_420cdfe3bb.jpg" alt="Milk is for babies. For grown up you got to feed your body well yourself!" id="BLOGGER_PHOTO_ID_5099700043425887698" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com/"&gt;Jesse&lt;/a&gt; - A baby can be healthy on a diet of milk but we need a more balanced diet. Not only must we feed our bodies but our minds as well. Our thoughts are vitally important to our well being.  :)&lt;/li&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - A baby rely on milk for the growing. For grown up, we need to feed ourselves physically &amp; mentally too. Physically through a good balanced diet &amp;amp; knowledge for mental development :)&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/chiceaux/" title="Link to Chiceaux's photos"&gt;&lt;b&gt;Chiceaux&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=532728219&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4430107310434783272?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4430107310434783272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4430107310434783272&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4430107310434783272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4430107310434783272'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/milk-is-for-babies-for-grown-up-you-got.html' title='Milk is for babies. For grown up you got to feed your body well yourself!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RsXGK41xtdI/AAAAAAAABag/d-FCFIWhGMg/s72-c/532728219_420cdfe3bb.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6729886948003764498</id><published>2007-08-16T22:59:00.000+08:00</published><updated>2008-12-09T16:55:09.436+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>Friendship Makes a Fulfilling Life - Be a friend!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/cayusa/476273736/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RsRlZY1xtbI/AAAAAAAABaQ/X6XFfj5ig2Y/s400/476273736_930a811197.jpg" alt="Friendship Makes a Fulfilling Life - Be a friend!" id="BLOGGER_PHOTO_ID_5099312164929385906" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - Having a friend at hand is never too late. So start to be friend with the person sitting next to you :)&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/cayusa/" title="Link to Cayusa's photos"&gt;&lt;b&gt;Cayusa&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=476273736&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6729886948003764498?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6729886948003764498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6729886948003764498&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6729886948003764498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6729886948003764498'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/life-is-only-fulfilling-with-friendship.html' title='Friendship Makes a Fulfilling Life - Be a friend!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RsRlZY1xtbI/AAAAAAAABaQ/X6XFfj5ig2Y/s72-c/476273736_930a811197.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6462796022954822113</id><published>2007-08-15T22:28:00.000+08:00</published><updated>2008-12-09T16:55:09.543+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calm'/><category scheme='http://www.blogger.com/atom/ns#' term='Peaceful'/><category scheme='http://www.blogger.com/atom/ns#' term='Sleepy'/><title type='text'>Don't overwork! Everybody need a good sleep!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/mrsbinparis/552651956/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RsMM7lyYcoI/AAAAAAAABYc/x33y0sGHG4I/s400/552651956_3555f93d79.jpg" alt="Don't overwork! Everybody need a good sleep!" id="BLOGGER_PHOTO_ID_5098933421008777858" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/mrsbinparis/" title="Link to MrsBinParis' photos"&gt;&lt;b&gt;MrsBinParis&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=552651956&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6462796022954822113?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6462796022954822113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6462796022954822113&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6462796022954822113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6462796022954822113'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/dont-overwork-everybody-need-good-sleep.html' title='Don&apos;t overwork! Everybody need a good sleep!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RsMM7lyYcoI/AAAAAAAABYc/x33y0sGHG4I/s72-c/552651956_3555f93d79.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-973870501181903826</id><published>2007-08-14T23:36:00.000+08:00</published><updated>2008-12-09T16:55:09.676+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Don&apos;t stop'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Talented'/><title type='text'>You need not crawl through life! You can soar if you come out and find how!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/cayusa/476273650/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RsHMMFyYcmI/AAAAAAAABYM/eEeBK1d1r3A/s400/476273650_47410bd384.jpg" alt="You need not crawl through life! You can soar if you come out and find how!" id="BLOGGER_PHOTO_ID_5098580761244103266" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/cayusa/" title="Link to Cayusa's photos"&gt;&lt;b&gt;Cayusa&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=476273650&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-973870501181903826?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/973870501181903826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=973870501181903826&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/973870501181903826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/973870501181903826'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/you-need-not-crawl-through-life-you-can.html' title='You need not crawl through life! You can soar if you come out and find how!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RsHMMFyYcmI/AAAAAAAABYM/eEeBK1d1r3A/s72-c/476273650_47410bd384.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1053335599112617502</id><published>2007-08-13T21:45:00.000+08:00</published><updated>2008-12-09T16:55:09.793+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><title type='text'>An apple a day keeps the doctor away - Is this true?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/benmcleod/49243318/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RsBfblyYchI/AAAAAAAABXM/OKB3Qe4jbKo/s400/49243318_7e433f131d.jpg" alt="An apple a day keeps the doctor away - Is this true?" id="BLOGGER_PHOTO_ID_5098179705787937298" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/benmcleod/" title="Link to Ben McLeod's photos"&gt;&lt;b&gt;Ben McLeod&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=49243318&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1053335599112617502?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1053335599112617502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1053335599112617502&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1053335599112617502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1053335599112617502'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/apple-day-keeps-doctor-away-is-this.html' title='An apple a day keeps the doctor away - Is this true?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RsBfblyYchI/AAAAAAAABXM/OKB3Qe4jbKo/s72-c/49243318_7e433f131d.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5000769223385118922</id><published>2007-08-12T22:19:00.000+08:00</published><updated>2008-12-09T16:55:10.220+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Peaceful'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><title type='text'>Can I help you? Blessed are you when you listen to the need of the young!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/allisonandmatt/309093027/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rr8VHVyYcfI/AAAAAAAABW8/uo9oBsoyYyM/s400/309093027_36c0b7183b.jpg" alt="Can I help you? Blessed are you when you listen to the need of the young!" id="BLOGGER_PHOTO_ID_5097816519058420210" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/allisonandmatt/" title="Link to allisonandmatt's photos"&gt;&lt;b&gt;allisonandmatt&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=309093027&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5000769223385118922?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5000769223385118922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5000769223385118922&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5000769223385118922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5000769223385118922'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/can-i-help-you-blessed-are-you-when-you.html' title='Can I help you? Blessed are you when you listen to the need of the young!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rr8VHVyYcfI/AAAAAAAABW8/uo9oBsoyYyM/s72-c/309093027_36c0b7183b.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8474329941781944781</id><published>2007-08-11T12:23:00.000+08:00</published><updated>2008-12-09T16:55:10.366+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Learn to enjoy yourself in whatever you are doing whether it is blogging, messaging or emailing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/knobil/302309222/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rr05JlyYceI/AAAAAAAABW0/5G_rInQaJV8/s400/302309222_202e271572.jpg" alt="" id="BLOGGER_PHOTO_ID_5097293190178304482" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/knobil/" title="Link to mknobil's photos"&gt;&lt;b&gt;mknobil&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=302309222&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8474329941781944781?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8474329941781944781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8474329941781944781&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8474329941781944781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8474329941781944781'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/learn-to-enjoy-yourself-in-whatever-you.html' title='Learn to enjoy yourself in whatever you are doing whether it is blogging, messaging or emailing'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rr05JlyYceI/AAAAAAAABW0/5G_rInQaJV8/s72-c/302309222_202e271572.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2024558296618707776</id><published>2007-08-10T12:22:00.000+08:00</published><updated>2008-12-09T16:55:10.498+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calm'/><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><category scheme='http://www.blogger.com/atom/ns#' term='Wisdom'/><title type='text'>Meditation is the life of the soul. It can brings wisdom even to the young ones!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/dharmasphere/17647469/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RrvnO1yYccI/AAAAAAAABWk/iE5-Q7IT_PM/s400/17647469_54187f8578.jpg" alt="Meditation is the life of the soul. It can brings wisdom even to the young ones!" id="BLOGGER_PHOTO_ID_5096921645442429378" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/dharmasphere/" title="Link to premasagar's photos"&gt;&lt;b&gt;premasagar&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=17647469&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2024558296618707776?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2024558296618707776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2024558296618707776&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2024558296618707776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2024558296618707776'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/meditation-is-life-of-soul-it-can.html' title='Meditation is the life of the soul. It can brings wisdom even to the young ones!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RrvnO1yYccI/AAAAAAAABWk/iE5-Q7IT_PM/s72-c/17647469_54187f8578.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3785847223257987712</id><published>2007-08-09T18:47:00.000+08:00</published><updated>2008-12-09T16:55:10.658+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>We act the way we dress! - Be the proud actor or actress!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/carradine65/520259461/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RrruqlyYcXI/AAAAAAAABV0/p9_RCBVye38/s400/520259461_037a234a3b.jpg" alt="We act the way we dress! - Be the proud actor or actress!" id="BLOGGER_PHOTO_ID_5096648343788482930" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/carradine65/" title="Link to something.from.nancy's photos"&gt;&lt;b&gt;something.from.nancy&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=520259461&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3785847223257987712?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3785847223257987712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3785847223257987712&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3785847223257987712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3785847223257987712'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/we-act-way-we-dress-be-proud-actor-or.html' title='We act the way we dress! - Be the proud actor or actress!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RrruqlyYcXI/AAAAAAAABV0/p9_RCBVye38/s72-c/520259461_037a234a3b.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1700807893312050358</id><published>2007-08-08T01:43:00.000+08:00</published><updated>2008-12-09T16:55:10.806+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Achievement'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>To keep the body in good health is a duty - You must never give up</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/tracylee/15712988/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RriuUlyYcRI/AAAAAAAABVE/MbWPOYTzMmc/s400/15712988_34c8d8e1e3.jpg" alt="To keep the body in good health is a duty - You must never give up" id="BLOGGER_PHOTO_ID_5096014647133761810" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/tracylee/" title="Link to StarrGazr's photos"&gt;&lt;b&gt;StarrGazr&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=15712988&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1700807893312050358?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1700807893312050358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1700807893312050358&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1700807893312050358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1700807893312050358'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/to-keep-body-in-good-health-is-duty-you.html' title='To keep the body in good health is a duty - You must never give up'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RriuUlyYcRI/AAAAAAAABVE/MbWPOYTzMmc/s72-c/15712988_34c8d8e1e3.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5153729134194919845</id><published>2007-08-07T00:51:00.000+08:00</published><updated>2008-12-09T16:55:10.992+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Intelligence'/><title type='text'>Children need models - Be a great model!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/ed_aisela/169558634/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RrdP9VyYcNI/AAAAAAAABUk/euPR4BPH06M/s400/169558634_aac06cc6a9.jpg" alt="Children need models - Be a great model!" id="BLOGGER_PHOTO_ID_5095629418632081618" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/ed_aisela/" title="Link to Ed from Ohio's photos"&gt;&lt;b&gt;Ed from Ohio&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=169558634&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5153729134194919845?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5153729134194919845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5153729134194919845&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5153729134194919845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5153729134194919845'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/children-need-models-be-great-model.html' title='Children need models - Be a great model!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RrdP9VyYcNI/AAAAAAAABUk/euPR4BPH06M/s72-c/169558634_aac06cc6a9.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2476527341963493066</id><published>2007-08-06T07:59:00.000+08:00</published><updated>2008-12-09T16:55:11.206+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Don&apos;t stop'/><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>Every accomplishment starts with the decision to try - Little by little one walks far</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/tubgurnard/496815792/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RrZjwVyYcII/AAAAAAAABT8/ggT9scUX2gY/s400/496815792_abb667d6de.jpg" alt="Every accomplishment starts with the decision to try - Little by little one walks far" id="BLOGGER_PHOTO_ID_5095369710549627010" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - Every little steps will lead you nearer to your destination. It may be slow &amp; tough &amp;amp; obstacles along the way but with patience &amp; determination you will finally arrive there&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/tubgurnard/" title="Link to Tub Gurnard's photos"&gt;&lt;b&gt;Tub Gurnard&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=496815792&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2476527341963493066?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2476527341963493066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2476527341963493066&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2476527341963493066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2476527341963493066'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/every-accomplishment-starts-with.html' title='Every accomplishment starts with the decision to try - Little by little one walks far'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RrZjwVyYcII/AAAAAAAABT8/ggT9scUX2gY/s72-c/496815792_abb667d6de.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6438454316885651867</id><published>2007-08-05T22:10:00.000+08:00</published><updated>2008-12-09T16:55:11.418+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Relax'/><title type='text'>If you see a friend without a smile; give him one of yours - It cost you nothing!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/wilderdom/162374233/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RrXZ2VyYcHI/AAAAAAAABT0/47prXh4D1rw/s400/162374233_716d0bcb20.jpg" alt="If you see a friend without a smile; give him one of yours - It cost you nothing!" id="BLOGGER_PHOTO_ID_5095218081024209010" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - "A smile a day, brings the sorrow away ..."&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/wilderdom/" title="Link to Jimee, Jackie, Tom &amp; Asha's photos"&gt;&lt;b&gt;Jimee, Jackie, Tom &amp;amp; Asha&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=162374233&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6438454316885651867?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6438454316885651867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6438454316885651867&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6438454316885651867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6438454316885651867'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/if-you-see-friend-without-smile-give.html' title='If you see a friend without a smile; give him one of yours - It cost you nothing!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RrXZ2VyYcHI/AAAAAAAABT0/47prXh4D1rw/s72-c/162374233_716d0bcb20.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3645536609614536833</id><published>2007-08-04T21:07:00.000+08:00</published><updated>2008-12-09T16:55:11.596+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Belief'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>To accomplish the goals in life, begin with the spirit! - Go go go!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/partsnpieces/467474340/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RrR5NlyYcDI/AAAAAAAABTU/FSb2qBPT1Fo/s400/467474340_7bf087c2d0.jpg" alt="To accomplish the goals in life, begin with the spirit! - Go go go!" id="BLOGGER_PHOTO_ID_5094830352851562546" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/partsnpieces/" title="Link to PartsnPieces' photos"&gt;&lt;b&gt;PartsnPieces&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=467474340&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3645536609614536833?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3645536609614536833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3645536609614536833&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3645536609614536833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3645536609614536833'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/to-accomplish-goals-in-life-begin-with.html' title='To accomplish the goals in life, begin with the spirit! - Go go go!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RrR5NlyYcDI/AAAAAAAABTU/FSb2qBPT1Fo/s72-c/467474340_7bf087c2d0.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8831421549359139444</id><published>2007-08-03T22:23:00.000+08:00</published><updated>2008-12-09T16:55:11.710+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><category scheme='http://www.blogger.com/atom/ns#' term='Laugh'/><title type='text'>Ho ho... it is mealtime! - Remember to be thankful!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/gjcharlet/145085541/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RrM4y1yYcAI/AAAAAAAABS8/LBcnwPwgdBc/s400/145085541_6aa0aec07a.jpg" alt="Ho ho... it is mealtime! - Remember to be thankful!" id="BLOGGER_PHOTO_ID_5094478049569173506" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/gjcharlet/" title="Link to G. J. Charlet III's photos"&gt;&lt;b&gt;G. J. Charlet III&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=145085541&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8831421549359139444?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8831421549359139444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8831421549359139444&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8831421549359139444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8831421549359139444'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/ho-ho-it-is-mealtime-remember-to-be.html' title='Ho ho... it is mealtime! - Remember to be thankful!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RrM4y1yYcAI/AAAAAAAABS8/LBcnwPwgdBc/s72-c/145085541_6aa0aec07a.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-270998187963721420</id><published>2007-08-02T22:35:00.000+08:00</published><updated>2008-12-09T16:55:11.954+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Don't forget to love yourself - No matter what, no matter where, it's always home, if love is there.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/cayusa/514935856/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RrHqRlyYb9I/AAAAAAAABSk/C0JjmOpSHfY/s400/514935856_1dd04e0ffb.jpg" alt="Don't forget to love yourself - No matter what, no matter where, it's always home, if love is there." id="BLOGGER_PHOTO_ID_5094110241454845906" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - I see myself in the car driven by daddy. Nothing to worry &amp; just hop in for a ride. When I'm tired, I lie down &amp;amp; sleep till home. Daddy will carry me up to bed.&lt;br /&gt;&lt;br /&gt;I really missed those days. My dad is old now &amp; could hardly lift his hands. Thanks for bringing me back to my lovely memories :)&lt;/li&gt;&lt;/ul&gt;Photo by &lt;a href="http://flickr.com/photos/cayusa/" title="Link to Cayusa's photos"&gt;&lt;b&gt;Cayusa&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=514935856&amp;amp;size=o&amp;amp;context=set-72157594167722269"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-270998187963721420?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/270998187963721420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=270998187963721420&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/270998187963721420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/270998187963721420'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/dont-forget-to-love-yourself-no-matter.html' title='Don&apos;t forget to love yourself - No matter what, no matter where, it&apos;s always home, if love is there.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RrHqRlyYb9I/AAAAAAAABSk/C0JjmOpSHfY/s72-c/514935856_1dd04e0ffb.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1768445239733409562</id><published>2007-08-01T01:49:00.000+08:00</published><updated>2008-12-09T16:55:12.102+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>When we are grateful for the good we already have, we attract more good into our life.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/seandreilinger/133368192/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rq91WFyYb7I/AAAAAAAABSU/sG4iAt2MYKc/s400/133368192_4cf4d133ba.jpg" alt="When we are grateful for the good we already have, we attract more good into our life. " id="BLOGGER_PHOTO_ID_5093418725950386098" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/seandreilinger/" title="Link to sean dreilinger's photos"&gt;&lt;b&gt;sean dreilinger&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=133368192&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1768445239733409562?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1768445239733409562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1768445239733409562&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1768445239733409562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1768445239733409562'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/08/when-we-are-grateful-for-good-we.html' title='When we are grateful for the good we already have, we attract more good into our life.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rq91WFyYb7I/AAAAAAAABSU/sG4iAt2MYKc/s72-c/133368192_4cf4d133ba.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4367410616127853665</id><published>2007-07-31T00:48:00.000+08:00</published><updated>2008-12-09T16:55:12.226+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>A Hug Is Two Hearts Wrapped In Arms - the perfect gift; one size fits all, and nobody minds if you exchange it</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/derplau/141038895/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rq4VzlyYb3I/AAAAAAAABR0/1WRumi1CU0U/s400/141038895_51063a8d5c.jpg" alt="A Hug Is Two Hearts Wrapped In Arms - the perfect gift; one size fits all, and nobody minds if you exchange it" id="BLOGGER_PHOTO_ID_5093032204663549810" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com/"&gt;Janice&lt;/a&gt; - Nothing in this world is better than a warm motherly hug. Give your little ones a hug if you haven't done it today :)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com/"&gt;Jesse&lt;/a&gt; - Without hugs the world is a cold and scary place,and we all need more hugs. I know I do... :) I think I am going to hug all my family members a whole lot more.&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/derplau/" title="Link to derPlau's photos"&gt;&lt;b&gt;derPlau&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=141038895&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4367410616127853665?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4367410616127853665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4367410616127853665&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4367410616127853665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4367410616127853665'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/hug-is-two-hearts-wrapped-in-arms.html' title='A Hug Is Two Hearts Wrapped In Arms - the perfect gift; one size fits all, and nobody minds if you exchange it'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rq4VzlyYb3I/AAAAAAAABR0/1WRumi1CU0U/s72-c/141038895_51063a8d5c.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-991863029072914419</id><published>2007-07-30T00:40:00.000+08:00</published><updated>2008-12-09T16:55:12.318+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Relax'/><title type='text'>The best way to lose weight is to close your mouth Or watch your food - just watch it, don't eat it.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/thegirlsmoma/862172178/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RqzCJVyYb0I/AAAAAAAABRc/dnzzCgOSaZ8/s400/862172178_68f722142c.jpg" alt="The best way to lose weight is to close your mouth Or watch your food - just watch it, don't eat it." id="BLOGGER_PHOTO_ID_5092658744372260674" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/thegirlsmoma/" title="Link to the girls' moma's photos"&gt;&lt;b&gt;the girls' moma&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=862172178&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-991863029072914419?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/991863029072914419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=991863029072914419&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/991863029072914419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/991863029072914419'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/best-way-to-lose-weight-is-to-close.html' title='The best way to lose weight is to close your mouth Or watch your food - just watch it, don&apos;t eat it.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RqzCJVyYb0I/AAAAAAAABRc/dnzzCgOSaZ8/s72-c/862172178_68f722142c.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-764665028531199686</id><published>2007-07-29T00:40:00.000+08:00</published><updated>2008-12-09T16:55:12.395+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>You must be strong now. You must never give up!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/easysleazycheesy/443337593/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RqtxL1yYbxI/AAAAAAAABRE/C7JFuC84m_s/s400/443337593_877cf44854.jpg" alt="You must be strong now. You must never give up!" id="BLOGGER_PHOTO_ID_5092288251903373074" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/easysleazycheesy/" title="Link to Arnþór Snær's photos"&gt;&lt;b&gt;Arnþór Snær&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=443337593&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-764665028531199686?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/764665028531199686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=764665028531199686&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/764665028531199686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/764665028531199686'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/you-must-be-strong-now-you-must-never.html' title='You must be strong now. You must never give up!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RqtxL1yYbxI/AAAAAAAABRE/C7JFuC84m_s/s72-c/443337593_877cf44854.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8238296299070384906</id><published>2007-07-28T08:30:00.000+08:00</published><updated>2008-12-09T16:55:12.702+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Perfect the art of saying hello!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/louisedeng/43274673/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RqqNQFyYbvI/AAAAAAAABQ0/Aq3zmjj1vRk/s400/43274673_3f3fc6708f.jpg" alt="Perfect the art of saying hello!" id="BLOGGER_PHOTO_ID_5092037636266684146" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com/"&gt;Jesse&lt;/a&gt; - What an adorable little baby, all fresh and new and unspoiled to the world.If only we could somehow keep ourselves fresh in mind and spirit for the whole of our lives. How great we would be, if we were always like that !! :)&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/louisedeng/" title="Link to SuperLouise's photos"&gt;&lt;b&gt;SuperLouise&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=43274673&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8238296299070384906?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8238296299070384906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8238296299070384906&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8238296299070384906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8238296299070384906'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/perfect-art-of-saying-hello.html' title='Perfect the art of saying hello!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RqqNQFyYbvI/AAAAAAAABQ0/Aq3zmjj1vRk/s72-c/43274673_3f3fc6708f.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3868847595643102350</id><published>2007-07-27T00:51:00.000+08:00</published><updated>2008-12-09T16:55:12.880+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><title type='text'>Smile at each other, make time for each other in your family</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/kartz/282085762/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RqjQXVyYbtI/AAAAAAAABQk/O2K3XJrTnS0/s400/282085762_8b1b0717af.jpg" alt="Smile at each other, make time for each other in your family" id="BLOGGER_PHOTO_ID_5091548478146375378" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/kartz/" title="Link to Motographer's photos"&gt;&lt;b&gt;Motographer&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=282085762&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3868847595643102350?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3868847595643102350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3868847595643102350&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3868847595643102350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3868847595643102350'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/smile-at-each-other-make-time-for-each.html' title='Smile at each other, make time for each other in your family'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RqjQXVyYbtI/AAAAAAAABQk/O2K3XJrTnS0/s72-c/282085762_8b1b0717af.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1258674309425249247</id><published>2007-07-26T00:41:00.000+08:00</published><updated>2008-12-09T16:55:13.015+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>Cherish lasting happiness - Never forget it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/fensterbme/544297081/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Rqd7PlyYbrI/AAAAAAAABQU/2blcalk7fWE/s400/544297081_f3480b2d18.jpg" alt="Cherish lasting happiness - Never forget it!" id="BLOGGER_PHOTO_ID_5091173411537317554" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com"&gt;Janice&lt;/a&gt; - A woman is most gracious &amp; beautiful on her wedding day.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/fensterbme/" title="Link to fensterbme's photos"&gt;&lt;b&gt;fensterbme&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=544297081&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1258674309425249247?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1258674309425249247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1258674309425249247&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1258674309425249247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1258674309425249247'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/cherish-lasting-happiness-never-forget.html' title='Cherish lasting happiness - Never forget it!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Rqd7PlyYbrI/AAAAAAAABQU/2blcalk7fWE/s72-c/544297081_f3480b2d18.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-696878851173090330</id><published>2007-07-25T07:45:00.000+08:00</published><updated>2008-12-09T16:55:13.134+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Achievement'/><title type='text'>Model after this great feeling - Try it and you will feel different</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/joits/443006235/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RqaOFFyYbpI/AAAAAAAABQE/UM8UqfJRENg/s400/443006235_738dc3d30f.jpg" alt="Model after this great feeling - Try it and you will feel different" id="BLOGGER_PHOTO_ID_5090912646892908178" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/joits/" title="Link to Joits' photos"&gt;&lt;b&gt;Joits&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=443006235&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-696878851173090330?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/696878851173090330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=696878851173090330&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/696878851173090330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/696878851173090330'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/model-after-this-great-feeling-try-it.html' title='Model after this great feeling - Try it and you will feel different'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RqaOFFyYbpI/AAAAAAAABQE/UM8UqfJRENg/s72-c/443006235_738dc3d30f.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1385007340505765931</id><published>2007-07-24T00:37:00.000+08:00</published><updated>2008-12-09T16:55:13.312+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Laugh'/><title type='text'>Do this every day of our lives - Laugh!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/joits/443006342/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RqTYqFyYbnI/AAAAAAAABP0/8inQmri8z3Q/s400/443006342_114f41c75f.jpg" alt="Do this every day of our lives - Laugh!" id="BLOGGER_PHOTO_ID_5090431696455102066" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/joits/" title="Link to Joits' photos"&gt;&lt;b&gt;Joits&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=443006342&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1385007340505765931?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1385007340505765931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1385007340505765931&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1385007340505765931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1385007340505765931'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/do-this-every-day-of-our-lives-laugh.html' title='Do this every day of our lives - Laugh!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RqTYqFyYbnI/AAAAAAAABP0/8inQmri8z3Q/s72-c/443006342_114f41c75f.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8884194977319610041</id><published>2007-07-23T00:32:00.000+08:00</published><updated>2008-12-09T16:55:13.706+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>The essence of childhood is play - What about adulthood?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/iamjunko/182988193/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RqOHRQt-yPI/AAAAAAAABPc/ZOINtLbxeeU/s400/182988193_650b4facb6.jpg" alt="The essence of childhood is play - What about adulthood?" id="BLOGGER_PHOTO_ID_5090060734474143986" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/iamjunko/" title="Link to iamjunko's photos"&gt;&lt;b&gt;iamjunko&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=182988193&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8884194977319610041?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8884194977319610041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8884194977319610041&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8884194977319610041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8884194977319610041'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/essence-of-childhood-is-play-what-about.html' title='The essence of childhood is play - What about adulthood?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RqOHRQt-yPI/AAAAAAAABPc/ZOINtLbxeeU/s72-c/182988193_650b4facb6.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-633944098609356974</id><published>2007-07-22T00:01:00.000+08:00</published><updated>2008-12-09T16:55:13.826+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>Count your joys instead of your woes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/holyhoses/7111210/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RqIrgwt-yMI/AAAAAAAABPE/GsDGu7S4f7I/s400/7111210_ec9a23234f.jpg" alt="Count your joys instead of your woes" id="BLOGGER_PHOTO_ID_5089678370715650242" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/holyhoses/" title="Link to mcmrbt's photos"&gt;&lt;b&gt;mcmrbt&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=7111210&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-633944098609356974?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/633944098609356974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=633944098609356974&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/633944098609356974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/633944098609356974'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/count-your-joys-instead-of-your-woes.html' title='Count your joys instead of your woes'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RqIrgwt-yMI/AAAAAAAABPE/GsDGu7S4f7I/s72-c/7111210_ec9a23234f.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-149259614868509064</id><published>2007-07-21T00:49:00.000+08:00</published><updated>2008-12-09T16:55:13.885+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Always be cheerful! - It is a means of health and happiness</title><content type='html'>&lt;a aiotarget="false" aiotitle="" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/brooke/131630649/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RqDmjPuomYI/AAAAAAAABOs/AP8vOZ3RoAo/s400/131630649_ec5239af37.jpg" alt="Always be cheerful! - It is a means of health and happiness" id="BLOGGER_PHOTO_ID_5089321072120600962" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/brooke/" title="Link to brooklyn's photos"&gt;&lt;b&gt;brooklyn&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=131630649&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-149259614868509064?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/149259614868509064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=149259614868509064&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/149259614868509064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/149259614868509064'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/always-be-cheerful-it-is-means-of.html' title='Always be cheerful! - It is a means of health and happiness'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RqDmjPuomYI/AAAAAAAABOs/AP8vOZ3RoAo/s72-c/131630649_ec5239af37.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6447380477670952305</id><published>2007-07-20T01:07:00.000+08:00</published><updated>2008-12-09T16:55:14.032+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Fill your life with as many happy moments as you can!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/fugs/13383982/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/Rp-ZMPuomWI/AAAAAAAABOc/v85yqhOQXnQ/s400/13383982_6a8ae8fd5e.jpg" alt="Fill your life with as many happy moments as you can!" id="BLOGGER_PHOTO_ID_5088954539611560290" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/fugs/" title="Link to fugs' photos"&gt;&lt;b&gt;fugs&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=13383982&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6447380477670952305?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6447380477670952305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6447380477670952305&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6447380477670952305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6447380477670952305'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/fill-your-life-with-as-many-happy.html' title='Fill your life with as many happy moments as you can!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/Rp-ZMPuomWI/AAAAAAAABOc/v85yqhOQXnQ/s72-c/13383982_6a8ae8fd5e.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1742338192046132051</id><published>2007-07-19T00:37:00.000+08:00</published><updated>2008-12-09T16:55:14.196+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>You can always be lovely! We are shaped by our thoughts!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/mahmood/70048180/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rp5AiPuomUI/AAAAAAAABOM/bXZejiebCRQ/s400/70048180_054300fdd5.jpg" alt="You can always be lovely! We are shaped by our thoughts!" id="BLOGGER_PHOTO_ID_5088575586057099586" border="0" /&gt;&lt;/a&gt;Photo by    &lt;a href="http://flickr.com/photos/mahmood/" title="Link to malyousif's photos"&gt;&lt;b&gt;malyousif&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=70048180&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1742338192046132051?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1742338192046132051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1742338192046132051&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1742338192046132051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1742338192046132051'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/you-can-always-be-lovely-we-are-shaped.html' title='You can always be lovely! We are shaped by our thoughts!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rp5AiPuomUI/AAAAAAAABOM/bXZejiebCRQ/s72-c/70048180_054300fdd5.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2765741103720432951</id><published>2007-07-18T00:28:00.000+08:00</published><updated>2008-12-09T16:55:14.422+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>Walk slowly - You can always make progress!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/josummers/472853016/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RpztAfuomRI/AAAAAAAABN0/KUtFh0RZ_gA/s400/472853016_705f779923.jpg" alt="Walk slowly - You can always make progress!" id="BLOGGER_PHOTO_ID_5088202271794698514" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/josummers/" title="Link to Summers' photos"&gt;&lt;b&gt;Summers&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=472853016&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2765741103720432951?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2765741103720432951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2765741103720432951&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2765741103720432951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2765741103720432951'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/walk-slowly-you-can-always-make.html' title='Walk slowly - You can always make progress!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RpztAfuomRI/AAAAAAAABN0/KUtFh0RZ_gA/s72-c/472853016_705f779923.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7310921725834787305</id><published>2007-07-17T00:05:00.000+08:00</published><updated>2008-12-09T16:55:14.546+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>I'm cute because I smile - You can too! Smile!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/katharos/190482954/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RpuC3_uomPI/AAAAAAAABNk/zbzl9wv0gH8/s400/190482954_8e9f6d17a7.jpg" alt="I'm cute because I smile - You can too! Smile!" id="BLOGGER_PHOTO_ID_5087804102556555506" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/katharos/" title="Link to Katherine Donaldson's photos"&gt;&lt;b&gt;Katherine Donaldson&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=190482954&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7310921725834787305?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7310921725834787305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7310921725834787305&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7310921725834787305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7310921725834787305'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/im-cute-because-i-smile-you-can-too.html' title='I&apos;m cute because I smile - You can too! Smile!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RpuC3_uomPI/AAAAAAAABNk/zbzl9wv0gH8/s72-c/190482954_8e9f6d17a7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4648878723845431275</id><published>2007-07-16T01:52:00.000+08:00</published><updated>2008-12-09T16:55:14.747+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Belief'/><category scheme='http://www.blogger.com/atom/ns#' term='Dream'/><title type='text'>Tomorrow belongs to the people who prepare for it today</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/news46/811691944/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RppecfuomNI/AAAAAAAABNU/NBqQy9XHC2w/s400/811691944_17a67f4f57.jpg" alt="Tomorrow belongs to the people who prepare for it today" id="BLOGGER_PHOTO_ID_5087482572714842322" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/news46/" title="Link to News46's photos"&gt;&lt;b&gt;News46&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=811691944&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4648878723845431275?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4648878723845431275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4648878723845431275&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4648878723845431275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4648878723845431275'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/tomorrow-belongs-to-people-who-prepare.html' title='Tomorrow belongs to the people who prepare for it today'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RppecfuomNI/AAAAAAAABNU/NBqQy9XHC2w/s72-c/811691944_17a67f4f57.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8972452856189969286</id><published>2007-07-15T15:45:00.000+08:00</published><updated>2008-12-09T16:55:14.979+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><title type='text'>Don't stop playing! We grow old when we stop playing - Observe this photo closely to acquire the joy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/trainor/441285492/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RpnNvPuomJI/AAAAAAAABM0/Fc9Kr_5i4YQ/s400/441285492_8058dec056.jpg" alt="Don't stop playing! We grow old when we stop playing - Observe this photo closely to acquire the joy" id="BLOGGER_PHOTO_ID_5087323465651361938" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/trainor/" title="Link to johntrainor's photos"&gt;&lt;b&gt;johntrainor&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=441285492&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8972452856189969286?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8972452856189969286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8972452856189969286&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8972452856189969286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8972452856189969286'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/dont-stop-playing-we-grow-old-when-we.html' title='Don&apos;t stop playing! We grow old when we stop playing - Observe this photo closely to acquire the joy'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RpnNvPuomJI/AAAAAAAABM0/Fc9Kr_5i4YQ/s72-c/441285492_8058dec056.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-912481890437692335</id><published>2007-07-14T00:42:00.000+08:00</published><updated>2008-12-09T16:55:15.166+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Happiness comes from within - You have it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/banzinho/342897446/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rpeq-fuomII/AAAAAAAABMs/7vOcfCReXJA/s400/342897446_7fce92f276.jpg" alt="Happiness comes from within - You have it!" id="BLOGGER_PHOTO_ID_5086722294783973506" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/banzinho/" title="Link to BaNziNhO's photos"&gt;&lt;b&gt;BaNziNhO&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=342897446&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-912481890437692335?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/912481890437692335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=912481890437692335&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/912481890437692335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/912481890437692335'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/happiness-comes-from-within-you-have-it.html' title='Happiness comes from within - You have it!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rpeq-fuomII/AAAAAAAABMs/7vOcfCReXJA/s72-c/342897446_7fce92f276.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6528730224276581548</id><published>2007-07-13T00:02:00.000+08:00</published><updated>2008-12-09T16:55:15.311+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Peaceful'/><title type='text'>Fly Away and Be Free - Fill your mind with good thoughts!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/funkyah/294505371/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RpZPvvuomEI/AAAAAAAABMI/xIi1nzig-2I/s400/294505371_56dd5b971b.jpg" alt="Fly Away and Be Free - Fill your mind with good thoughts!" id="BLOGGER_PHOTO_ID_5086340510846064706" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://jesseblogs.blogspot.com/"&gt;Jesse&lt;/a&gt; - Just what I need at this time in my life. It makes me want to slow down and just be appreciative of the blessings....simple things like breathing. I also think the picture of this little boy is adorable!&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/funkyah/" title="Link to FUNKYAH's photos"&gt;&lt;b&gt;FUNKYAH&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=294505371&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6528730224276581548?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6528730224276581548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6528730224276581548&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6528730224276581548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6528730224276581548'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/fly-away-and-be-free-fill-your-mind.html' title='Fly Away and Be Free - Fill your mind with good thoughts!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RpZPvvuomEI/AAAAAAAABMI/xIi1nzig-2I/s72-c/294505371_56dd5b971b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3603572346913358891</id><published>2007-07-12T01:32:00.000+08:00</published><updated>2008-12-09T16:55:15.324+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Sleepy'/><title type='text'>Life journey - where are you now?</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/marniewebb/4392815/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RpUTFBwLI_I/AAAAAAAABLw/YW7f2MglTqQ/s400/4392815_155ac108db.jpg" alt="Life journey - where are you now?" id="BLOGGER_PHOTO_ID_5085992331275609074" border="0" /&gt;&lt;/a&gt;"All of life is a journey which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there."&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Photo by  &lt;a href="http://flickr.com/photos/marniewebb/" title="Link to gorickjones' photos"&gt;&lt;b&gt;gorickjones&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=4392815&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3603572346913358891?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3603572346913358891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3603572346913358891&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3603572346913358891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3603572346913358891'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/life-journey-where-are-you-now.html' title='Life journey - where are you now?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RpUTFBwLI_I/AAAAAAAABLw/YW7f2MglTqQ/s72-c/4392815_155ac108db.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4465122028927855414</id><published>2007-07-11T13:57:00.000+08:00</published><updated>2008-12-09T16:55:15.550+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calm'/><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><category scheme='http://www.blogger.com/atom/ns#' term='Relax'/><title type='text'>Remain cool and calm even if you are on the rush!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/schani/13843874/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RpRxERwLI9I/AAAAAAAABLg/GVO_a6JD0SY/s400/13843874_80f42bbf77.jpg" alt="Remain cool and calm even if you are on the rush!" id="BLOGGER_PHOTO_ID_5085814197507007442" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/schani/" title="Link to schani's photos"&gt;&lt;b&gt;schani&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=13843874&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4465122028927855414?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4465122028927855414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4465122028927855414&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4465122028927855414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4465122028927855414'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/remain-cool-and-calm-even-if-you-are-on.html' title='Remain cool and calm even if you are on the rush!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RpRxERwLI9I/AAAAAAAABLg/GVO_a6JD0SY/s72-c/13843874_80f42bbf77.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4304503925137488023</id><published>2007-07-10T00:03:00.000+08:00</published><updated>2008-12-09T16:55:15.669+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>You learn something every day if you pay attention</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/m_e_l_o_d_y/492692629/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RpJZNxwLI7I/AAAAAAAABLQ/Q8WnmxPFYOw/s400/492692629_efaf94b27c.jpg" alt="You learn something every day if you pay attention" id="BLOGGER_PHOTO_ID_5085225022483276722" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/m_e_l_o_d_y/" title="Link to M e l o d y's photos"&gt;&lt;b&gt;M e l o d y&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=492692629&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4304503925137488023?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4304503925137488023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4304503925137488023&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4304503925137488023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4304503925137488023'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/you-learn-something-every-day-if-you.html' title='You learn something every day if you pay attention'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RpJZNxwLI7I/AAAAAAAABLQ/Q8WnmxPFYOw/s72-c/492692629_efaf94b27c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-349021362840983018</id><published>2007-07-09T08:05:00.000+08:00</published><updated>2008-12-09T16:55:15.770+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Personality'/><title type='text'>It's beauty that captures your attention; personality which captures your heart</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/malingering/95622924/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RpF7LxwLI5I/AAAAAAAABK8/lqv_DIpCFQw/s400/95622924_9b0694b4ab.jpg" alt="It's beauty that captures your attention; personality which captures your heart" id="BLOGGER_PHOTO_ID_5084980896542172050" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/malingering/" title="Link to Malingering's photos"&gt;&lt;b&gt;Malingering&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=95622924&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-349021362840983018?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/349021362840983018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=349021362840983018&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/349021362840983018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/349021362840983018'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/its-beauty-that-captures-your-attention.html' title='It&apos;s beauty that captures your attention; personality which captures your heart'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RpF7LxwLI5I/AAAAAAAABK8/lqv_DIpCFQw/s72-c/95622924_9b0694b4ab.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8554065289716451448</id><published>2007-07-08T01:02:00.000+08:00</published><updated>2008-12-09T16:55:15.900+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Her laughter is contagious! - Laugh like her</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/childish/687102983/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Ro_GNBwLI2I/AAAAAAAABKk/65ZOT7fVkqU/s400/687102983_68628cae91.jpg" alt="Her laughter is contagious! - Laugh like her" id="BLOGGER_PHOTO_ID_5084500431435670370" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/childish/" title="Link to childish_david's photos"&gt;&lt;b&gt;childish_david&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=687102983&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8554065289716451448?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8554065289716451448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8554065289716451448&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8554065289716451448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8554065289716451448'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/her-laughter-is-contagious-laugh-like.html' title='Her laughter is contagious! - Laugh like her'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Ro_GNBwLI2I/AAAAAAAABKk/65ZOT7fVkqU/s72-c/687102983_68628cae91.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4283625079170827644</id><published>2007-07-07T15:32:00.000+08:00</published><updated>2008-12-09T16:55:16.003+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Clap your hands! - People then know you are happy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://eecue.com/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Ro9BDBwLI0I/AAAAAAAABKU/h_uHkIU5GnI/s400/95095919_4ba8e89b17.jpg" alt="Clap your hands! - People then know you are happy" id="BLOGGER_PHOTO_ID_5084354024590484290" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://eecue.com/" title="Link to eecue's website"&gt;&lt;b&gt;eecue&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=95095919&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4283625079170827644?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4283625079170827644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4283625079170827644&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4283625079170827644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4283625079170827644'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/clap-your-hands-people-then-know-you.html' title='Clap your hands! - People then know you are happy'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Ro9BDBwLI0I/AAAAAAAABKU/h_uHkIU5GnI/s72-c/95095919_4ba8e89b17.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3586272583855522007</id><published>2007-07-06T01:45:00.000+08:00</published><updated>2008-12-09T16:55:16.107+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>The strongest man in the world is he who stands most alone</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/54908859@N00/60796581/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Ro0tmBwLIxI/AAAAAAAABJ8/kTxLrJPMUdo/s400/60796581_5e033d49bb_o.jpg" alt="The strongest man in the world is he who stands most alone" id="BLOGGER_PHOTO_ID_5083769685699928850" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://janiceng.blogspot.com/"&gt;Janice&lt;/a&gt; - This photo catches my EYE. Little Elvis the STRONG ;p&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/54908859@N00/" title="Link to The_BreaKer's photos"&gt;&lt;b&gt;The_BreaKer&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=60796581&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3586272583855522007?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3586272583855522007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3586272583855522007&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3586272583855522007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3586272583855522007'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/strongest-man-in-world-is-he-who-stands.html' title='The strongest man in the world is he who stands most alone'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Ro0tmBwLIxI/AAAAAAAABJ8/kTxLrJPMUdo/s72-c/60796581_5e033d49bb_o.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3496698778972420438</id><published>2007-07-05T00:29:00.000+08:00</published><updated>2008-12-09T16:55:16.288+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>Come on! You can do it! You are strong enough - Don't give up!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/whatnot/279661176/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RovKjlG2oQI/AAAAAAAABJk/QQHUFRugcBU/s400/279661176_7aecf88268.jpg" alt="Come on! You can do it! You are strong enough - Don't give up!" id="BLOGGER_PHOTO_ID_5083379317022826754" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/whatnot/" title="Link to whatnot's photos"&gt;&lt;b&gt;whatnot&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=279661176&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3496698778972420438?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3496698778972420438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3496698778972420438&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3496698778972420438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3496698778972420438'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/come-on-you-can-do-it-you-are-strong.html' title='Come on! You can do it! You are strong enough - Don&apos;t give up!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RovKjlG2oQI/AAAAAAAABJk/QQHUFRugcBU/s72-c/279661176_7aecf88268.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7292105770470582142</id><published>2007-07-04T00:25:00.000+08:00</published><updated>2008-12-09T16:55:16.496+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Excitement is contagious! - Find one and do likewise</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/righteye/204444710/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rop3TlG2oPI/AAAAAAAABJc/g70H0hQI9oY/s400/204444710_76d33b1779.jpg" alt="Excitement is contagious! - Find one and do likewise" id="BLOGGER_PHOTO_ID_5083006307703103730" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/righteye/" title="Link to Right Eye's photos"&gt;&lt;b&gt;Right Eye&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=204444710&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7292105770470582142?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7292105770470582142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7292105770470582142&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7292105770470582142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7292105770470582142'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/excitement-is-contagious-find-one-and.html' title='Excitement is contagious! - Find one and do likewise'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rop3TlG2oPI/AAAAAAAABJc/g70H0hQI9oY/s72-c/204444710_76d33b1779.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-228275930007949726</id><published>2007-07-03T00:55:00.000+08:00</published><updated>2008-12-09T16:55:16.652+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Achievement'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>Those who win are those who think they can! - You can!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/guano/513043242/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Roksz1G2oNI/AAAAAAAABJM/wuXsarSg7tg/s400/513043242_80e25351f3.jpg" alt="Those who win are those who think they can! - You can!" id="BLOGGER_PHOTO_ID_5082642923405091026" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/guano/" title="Link to guano's photos"&gt;&lt;b&gt;guano&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=513043242&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-228275930007949726?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/228275930007949726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=228275930007949726&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/228275930007949726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/228275930007949726'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/those-who-win-are-those-who-think-they.html' title='Those who win are those who think they can! - You can!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Roksz1G2oNI/AAAAAAAABJM/wuXsarSg7tg/s72-c/513043242_80e25351f3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5122415663267473536</id><published>2007-07-02T08:30:00.000+08:00</published><updated>2008-12-09T16:55:16.724+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Think'/><title type='text'>When we was young, we was fed with healthy food! - Think what are we feeding ourselves nowadays!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/motrenko/225803455/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RohFiVG2oLI/AAAAAAAABI8/05dpSSB3r0Y/s400/225803455_d5d94e9dea.jpg" alt="When we was young, we was fed with healthy food! - Think what are we feeding ourselves nowadays!" id="BLOGGER_PHOTO_ID_5082388635571364018" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/motrenko/" title="Link to almoko's photos"&gt;&lt;b&gt;almoko&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=225803455&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5122415663267473536?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5122415663267473536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5122415663267473536&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5122415663267473536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5122415663267473536'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/when-we-was-young-we-was-fed-with.html' title='When we was young, we was fed with healthy food! - Think what are we feeding ourselves nowadays!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RohFiVG2oLI/AAAAAAAABI8/05dpSSB3r0Y/s72-c/225803455_d5d94e9dea.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8865506813972094363</id><published>2007-07-01T01:33:00.000+08:00</published><updated>2008-12-09T16:55:16.882+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheerful'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>You make life more beautiful by smiling!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/motrenko/216607460/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RoaTNVG2oII/AAAAAAAABIk/K3yTjtZtM6o/s400/216607460_2aa9872fae.jpg" alt="You make life more beautiful by smiling!" id="BLOGGER_PHOTO_ID_5081911086747656322" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/motrenko/" title="Link to almoko's photos"&gt;&lt;b&gt;almoko&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=216607460&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8865506813972094363?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8865506813972094363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8865506813972094363&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8865506813972094363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8865506813972094363'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/07/you-make-life-more-beautiful-by-smiling.html' title='You make life more beautiful by smiling!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RoaTNVG2oII/AAAAAAAABIk/K3yTjtZtM6o/s72-c/216607460_2aa9872fae.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-4675223804232488581</id><published>2007-06-30T16:05:00.000+08:00</published><updated>2008-12-09T16:55:16.986+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>Love is in the air! - Just feel it</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/cranrob/204146265/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RoYNNFG2oHI/AAAAAAAABIc/2QK8Sq6dkYM/s400/204146265_07ec3d49d7.jpg" alt="Love is in the air! - Just feel it" id="BLOGGER_PHOTO_ID_5081763747894567026" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/cranrob/" title="Link to cranrob's photos"&gt;&lt;b&gt;cranrob&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=204146265&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-4675223804232488581?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/4675223804232488581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=4675223804232488581&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4675223804232488581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/4675223804232488581'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/love-is-in-air-just-feel-it.html' title='Love is in the air! - Just feel it'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RoYNNFG2oHI/AAAAAAAABIc/2QK8Sq6dkYM/s72-c/204146265_07ec3d49d7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3324338554080931115</id><published>2007-06-29T00:26:00.000+08:00</published><updated>2008-12-09T16:55:17.111+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Use your precious moments to live life fully! - Always be Happy about it</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/muhammadahmed/194512044/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RoPgc1G2oFI/AAAAAAAABIM/KQLE-Bf9ZVI/s400/194512044_01ce356716.jpg" alt="Use your precious moments to live life fully! - Always be Happy about it" id="BLOGGER_PHOTO_ID_5081151590500835410" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://meilismoney.blogspot.com/"&gt;Meili&lt;/a&gt; - What a beautiful smile!&lt;/li&gt;&lt;/ul&gt;Photo by  &lt;a href="http://flickr.com/photos/muhammadahmed/" title="Link to AHMED.'s photos"&gt;&lt;b&gt;AHMED.&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=194512044&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3324338554080931115?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3324338554080931115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3324338554080931115&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3324338554080931115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3324338554080931115'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/use-your-precious-moments-to-live-life.html' title='Use your precious moments to live life fully! - Always be Happy about it'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RoPgc1G2oFI/AAAAAAAABIM/KQLE-Bf9ZVI/s72-c/194512044_01ce356716.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7941433933023827334</id><published>2007-06-28T00:03:00.000+08:00</published><updated>2008-12-09T16:55:17.437+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><title type='text'>Don't forget to tell your kids you love them!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/merwin/175120721/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RoKGC1G2oDI/AAAAAAAABH8/-fUu_hNWgQ0/s400/175120721_1133b28f87.jpg" alt="Don't forget to tell your kids you love them!" id="BLOGGER_PHOTO_ID_5080770712801026098" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/merwin/" title="Link to dave_merwin's photos"&gt;&lt;b&gt;dave_merwin&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=175120721&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7941433933023827334?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7941433933023827334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7941433933023827334&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7941433933023827334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7941433933023827334'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/dont-forget-to-tell-your-kids-you-love.html' title='Don&apos;t forget to tell your kids you love them!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RoKGC1G2oDI/AAAAAAAABH8/-fUu_hNWgQ0/s72-c/175120721_1133b28f87.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2627491879226937122</id><published>2007-06-27T00:57:00.000+08:00</published><updated>2008-12-09T16:55:17.590+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sweetheart'/><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><category scheme='http://www.blogger.com/atom/ns#' term='Lovable'/><title type='text'>Love is what we are born with - Be grateful!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/babygiu/153818384/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RoFEVMUSPCI/AAAAAAAABHk/zgOYAgFjgD8/s400/153818384_8c99d992bc.jpg" alt="Love is what we are born with - Be grateful!" id="BLOGGER_PHOTO_ID_5080416985524878370" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/babygiu/" title="Link to Babygiu's photos"&gt;&lt;b&gt;Babygiu&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=153818384&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2627491879226937122?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2627491879226937122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2627491879226937122&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2627491879226937122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2627491879226937122'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/love-is-what-we-are-born-with-be.html' title='Love is what we are born with - Be grateful!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RoFEVMUSPCI/AAAAAAAABHk/zgOYAgFjgD8/s72-c/153818384_8c99d992bc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-2906364656175783770</id><published>2007-06-26T00:26:00.000+08:00</published><updated>2008-12-09T16:55:17.762+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Always remember to jump for joy!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/wiseacre/479720847/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rn_tTcUSPAI/AAAAAAAABHU/P5uvf-LTlI0/s400/479720847_736171e715.jpg" alt="Always remember to jump for joy!" id="BLOGGER_PHOTO_ID_5080039822971780098" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/wiseacre/" title="Link to wiseacre photo's photos"&gt;&lt;b&gt;wiseacre photo&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=479720847&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-2906364656175783770?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/2906364656175783770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=2906364656175783770&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2906364656175783770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/2906364656175783770'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/always-remember-to-jump-for-joy.html' title='Always remember to jump for joy!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rn_tTcUSPAI/AAAAAAAABHU/P5uvf-LTlI0/s72-c/479720847_736171e715.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8004471416938496364</id><published>2007-06-25T23:16:00.000+08:00</published><updated>2008-12-09T16:55:17.911+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>I am really satisfied! - Smile if you are too!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/33839865@N00/119988149/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Rn_drMUSO_I/AAAAAAAABHM/X_3kFeztOqg/s400/119988149_93f95f896c.jpg" alt="I am really satisfied! - Smile if you are too!" id="BLOGGER_PHOTO_ID_5080022638807628786" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/33839865@N00/" title="Link to ednutt's photos"&gt;&lt;b&gt;ednutt&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=119988149&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8004471416938496364?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8004471416938496364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8004471416938496364&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8004471416938496364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8004471416938496364'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/i-am-really-satisfied-smile-if-you-are.html' title='I am really satisfied! - Smile if you are too!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Rn_drMUSO_I/AAAAAAAABHM/X_3kFeztOqg/s72-c/119988149_93f95f896c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7091660730907597406</id><published>2007-06-24T00:10:00.000+08:00</published><updated>2008-12-09T16:55:17.987+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><title type='text'>Yeah - Go for it! You can do it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/ern/364187137/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rn0-A8USO7I/AAAAAAAABGs/0q9nnRdCkUs/s400/364187137_9e8ca70bd0.jpg" alt="Yeah - Go for it! You can do it!" id="BLOGGER_PHOTO_ID_5079284140655918002" border="0" /&gt;&lt;/a&gt;Mental Impact to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://meilismoney.blogspot.com/"&gt;Meili&lt;/a&gt; - So cute! All the kids on this blog are adorable!&lt;/li&gt;&lt;/ul&gt;Photo by &lt;a href="http://flickr.com/photos/ern/" title="Link to ern's photos"&gt;&lt;b&gt;ern&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=364187137&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7091660730907597406?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7091660730907597406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7091660730907597406&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7091660730907597406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7091660730907597406'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/yeah-go-for-it-you-can-do-it.html' title='Yeah - Go for it! You can do it!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rn0-A8USO7I/AAAAAAAABGs/0q9nnRdCkUs/s72-c/364187137_9e8ca70bd0.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-9124328725107362207</id><published>2007-06-23T01:00:00.000+08:00</published><updated>2008-12-09T16:55:18.133+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feel Good'/><category scheme='http://www.blogger.com/atom/ns#' term='Excitement'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>The world is full of wonderful things - Be Happy!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/hmoon101/291347176/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/Rnv_bMUSO3I/AAAAAAAABGI/K6Vv9fCQYOk/s400/291347176_e93085c669.jpg" alt="The world is full of wonderful things - Be Happy!" id="BLOGGER_PHOTO_ID_5078933847418223474" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/hmoon101/" title="Link to Moondole's photos"&gt;&lt;b&gt;Moondole&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=291347176&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-9124328725107362207?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/9124328725107362207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=9124328725107362207&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/9124328725107362207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/9124328725107362207'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/world-is-full-of-wonderful-things-be.html' title='The world is full of wonderful things - Be Happy!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/Rnv_bMUSO3I/AAAAAAAABGI/K6Vv9fCQYOk/s72-c/291347176_e93085c669.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3001214434790114589</id><published>2007-06-22T00:03:00.000+08:00</published><updated>2008-12-09T16:55:18.310+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Belief'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><category scheme='http://www.blogger.com/atom/ns#' term='Talented'/><title type='text'>I believe I can Fly</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/m_e_l_o_d_y/492692503/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rnp9CMUSO1I/AAAAAAAABF4/GEZdUd0T8bE/s400/492692503_0196f40f62.jpg" alt="I believe I can Fly" id="BLOGGER_PHOTO_ID_5078509006433172306" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/m_e_l_o_d_y/" title="Link to M e l o d y's photos"&gt;&lt;b&gt;M e l o d y&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=492692503&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3001214434790114589?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3001214434790114589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3001214434790114589&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3001214434790114589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3001214434790114589'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/i-believe-i-can-fly.html' title='I believe I can Fly'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rnp9CMUSO1I/AAAAAAAABF4/GEZdUd0T8bE/s72-c/492692503_0196f40f62.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-1126619081456880836</id><published>2007-06-21T00:08:00.000+08:00</published><updated>2008-12-09T16:55:18.450+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hope'/><category scheme='http://www.blogger.com/atom/ns#' term='Faith'/><title type='text'>Have faith! - You have a great future ahead of you</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/diannam/56426003/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/Rnkq-cUSOzI/AAAAAAAABFo/Z-6tWLrkmZM/s400/56426003_b5d825d920.jpg" alt="Have faith! - You have a great future ahead of you" id="BLOGGER_PHOTO_ID_5078137307078474546" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/diannam/" title="Link to .Dianna.'s photos"&gt;&lt;b&gt;.Dianna.&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=56426003&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-1126619081456880836?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/1126619081456880836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=1126619081456880836&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1126619081456880836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/1126619081456880836'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/have-faith-you-have-great-future-ahead.html' title='Have faith! - You have a great future ahead of you'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/Rnkq-cUSOzI/AAAAAAAABFo/Z-6tWLrkmZM/s72-c/56426003_b5d825d920.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6004700362530106566</id><published>2007-06-20T00:05:00.000+08:00</published><updated>2008-12-09T16:55:18.616+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Intelligence'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>Do you know that smart kids ask a lot of questions?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/jonnymeyerphotography/520442199/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/Rnf7McUSOwI/AAAAAAAABFQ/CcIYb0xY-5o/s400/520442199_2427cbe7aa.jpg" alt="Do you know that smart kids ask a lot of questions?" id="BLOGGER_PHOTO_ID_5077803296061799170" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/jonnymeyerphotography/" title="Link to jonnygrip's photos"&gt;&lt;b&gt;jonnygrip&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=520442199&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6004700362530106566?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6004700362530106566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6004700362530106566&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6004700362530106566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6004700362530106566'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/do-you-know-that-smart-kids-ask-lot-of.html' title='Do you know that smart kids ask a lot of questions?'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/Rnf7McUSOwI/AAAAAAAABFQ/CcIYb0xY-5o/s72-c/520442199_2427cbe7aa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-8832326485634888458</id><published>2007-06-19T00:15:00.000+08:00</published><updated>2008-12-09T16:55:18.703+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Strong'/><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>We are what we think we are. In the conviction of strength, there is strength.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/miikas/210793042/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RnalpMUSOuI/AAAAAAAABFA/uM3iTNtODhU/s400/210793042_d821c5d3a0.jpg" alt="We are what we think we are. In the conviction of strength, there is strength." id="BLOGGER_PHOTO_ID_5077427757006338786" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/miikas/" title="Link to MiikaS' photos"&gt;&lt;b&gt;MiikaS&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=210793042&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-8832326485634888458?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/8832326485634888458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=8832326485634888458&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8832326485634888458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/8832326485634888458'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/we-are-what-we-think-we-are-in.html' title='We are what we think we are. In the conviction of strength, there is strength.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RnalpMUSOuI/AAAAAAAABFA/uM3iTNtODhU/s72-c/210793042_d821c5d3a0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-6937399390115575420</id><published>2007-06-18T00:05:00.000+08:00</published><updated>2008-12-09T16:55:18.989+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Belief'/><category scheme='http://www.blogger.com/atom/ns#' term='Achievement'/><category scheme='http://www.blogger.com/atom/ns#' term='Confidence'/><title type='text'>Come on we can do it! - All things are possible to him that believeth.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/uncleboatshoes/167958131/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_MPL92cbtWUQ/RnVa1cUSOsI/AAAAAAAABEw/U3BrZ1sbOsE/s400/167958131_19269536b5.jpg" alt="Come on we can do it! - All things are possible to him that believeth." id="BLOGGER_PHOTO_ID_5077064029110942402" border="0" /&gt;&lt;/a&gt;Photo by &lt;a href="http://flickr.com/photos/uncleboatshoes/" title="Link to uncleboatshoes' photos"&gt;&lt;b&gt;uncleboatshoes&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=167958131&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-6937399390115575420?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/6937399390115575420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=6937399390115575420&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6937399390115575420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/6937399390115575420'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/come-on-we-can-do-it-all-things-are.html' title='Come on we can do it! - All things are possible to him that believeth.'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MPL92cbtWUQ/RnVa1cUSOsI/AAAAAAAABEw/U3BrZ1sbOsE/s72-c/167958131_19269536b5.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-7487957626740547346</id><published>2007-06-17T01:23:00.000+08:00</published><updated>2008-12-09T16:55:19.128+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Grateful'/><title type='text'>Be Happy - You're a great father!</title><content type='html'>&lt;a aiotarget="false" aiotitle="" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/spoedman/172249390/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_MPL92cbtWUQ/RnQcLMUSOqI/AAAAAAAABEg/vhGrWwI5-Zk/s400/172249390_b6602bc270.jpg" alt="Be Happy - You're a great father!" id="BLOGGER_PHOTO_ID_5076713658563836578" border="0" /&gt;&lt;/a&gt;Photo by    &lt;a href="http://flickr.com/photos/spoedman/" title="Link to spoedman's photos"&gt;&lt;b&gt;spoedman&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=172249390&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-7487957626740547346?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/7487957626740547346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=7487957626740547346&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7487957626740547346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/7487957626740547346'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/be-happy-youre-great-father.html' title='Be Happy - You&apos;re a great father!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MPL92cbtWUQ/RnQcLMUSOqI/AAAAAAAABEg/vhGrWwI5-Zk/s72-c/172249390_b6602bc270.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-5987933434463126907</id><published>2007-06-16T23:50:00.000+08:00</published><updated>2008-12-09T16:55:19.225+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Relationship'/><category scheme='http://www.blogger.com/atom/ns#' term='Happy'/><title type='text'>Be a great dad! - You can be one!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/consumerfriendly/240836665/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_MPL92cbtWUQ/RnQGMcUSOoI/AAAAAAAABEQ/FySCdS64al0/s400/240836665_9c9df833c7.jpg" alt="Be a great dad! - You can be one!" id="BLOGGER_PHOTO_ID_5076689490782861954" border="0" /&gt;&lt;/a&gt;Photo by    &lt;a href="http://flickr.com/photos/consumerfriendly/" title="Link to consumerfriendly's photos"&gt;&lt;b&gt;consumerfriendly&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=240836665&amp;amp;size=l"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-5987933434463126907?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/5987933434463126907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=5987933434463126907&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5987933434463126907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/5987933434463126907'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/be-great-dad-you-can-be-one.html' title='Be a great dad! - You can be one!'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MPL92cbtWUQ/RnQGMcUSOoI/AAAAAAAABEQ/FySCdS64al0/s72-c/240836665_9c9df833c7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3870174779705711822.post-3091967568701591005</id><published>2007-06-15T22:32:00.000+08:00</published><updated>2008-12-09T16:55:19.488+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Peaceful'/><category scheme='http://www.blogger.com/atom/ns#' term='Sleepy'/><title type='text'>Look and follow me if you have insomnia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/banzinho/94674221"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_MPL92cbtWUQ/RnKiecUSOmI/AAAAAAAABEA/9NCZgMYB7bo/s400/94674221_b0a8cf1501.jpg" alt="Look and follow me if you have insomnia" id="BLOGGER_PHOTO_ID_5076298373881018978" border="0" /&gt;&lt;/a&gt;Photo by  &lt;a href="http://flickr.com/photos/banzinho/" title="Link to BaNziNhO's photos"&gt;&lt;b&gt;BaNziNhO&lt;/b&gt;&lt;/a&gt; taken from this &lt;a href="http://flickr.com/photo_zoom.gne?id=94674221&amp;amp;size=o"&gt;source&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3870174779705711822-3091967568701591005?l=mental-aerobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mental-aerobics.blogspot.com/feeds/3091967568701591005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3870174779705711822&amp;postID=3091967568701591005&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3091967568701591005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3870174779705711822/posts/default/3091967568701591005'/><link rel='alternate' type='text/html' href='http://mental-aerobics.blogspot.com/2007/06/look-and-follow-me-if-you-have-insomnia.html' title='Look and follow me if you have insomnia'/><author><name>Sam Chan</name><uri>http://www.blogger.com/profile/14607506749248262579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://bp0.blogger.com/_MPL92cbtWUQ/RbuBJ05MKXI/AAAAAAAAAFQ/bM4G_mEeqtg/s200/CKL_MSN.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MPL92cbtWUQ/RnKiecUSOmI/AAAAAAAABEA/9NCZgMYB7bo/s72-c/94674221_b0a8cf1501.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
